Goodollowitphotos / Goodolga.

If you have found a couple on the skin, the couple is not too pretty looking stretch marks, the main thing is to remember - no need to despair. Many wonder: "Is it possible to get rid of them at all?". Of course yes. However, it is important to understand that stretch marks are not the wrecks that have a property to pass with time. So if you sit and wait for the weather by the sea, it will not be possible to achieve a positive effect. On the contrary, the longer stretching is present on your skin, the more difficult it will get rid of them. Also great probability is that all 100% are unlikely to disappear. However, if you regularly perform the actions described below and listen to all recommendations, you can smooth out their color and texture, that is, to make them practically imperceptible.

Description

Strya (the medical name of stretch marks) is a cosmetic defect, which is a totality of pale scars formed on the skin. Stria does not deliver any painful or just unpleasant sensations, do not harm the health of our body. The main and only drawback is to change the appearance of the skin for the worse.

It is believed that only women are susceptible to the appearance of stretch marks at any parts of the body. It's a delusion! According to statistics, about 70% of women and 40% of men have stretching. Yes, in women they appear more often. But for the most part it is connected with childbirth. For example, 90% of women stretching are formed during pregnancy (for 6-7 months). Also, women are subject to large hormonal dresses and weight fluctuations than men. And this greatly affects the elasticity of the skin.

Most often, the women are formed on the stomach. In second place there are hips and buttocks. Then there is a chest, and after the inner surface of the legs and hands. What do stretch marks look at different parts of the body:

Causes of occurrence

The main reason for the occurrence of Strya is excessive tension of the skin. As a result, collagen and elastin fibers are discontinued, and red scars appear on the skin, which over time are converted into white scars. Subsequently, the color of the stretch marks is saved by white even on the tanned body, as they are completely lacking pigment.

Most often, stretch marks appear in the following cases:

• after pregnancy;
• with an excessive harsh fluctuation;
• during breastfeeding period;
• with hormonal imbalance;
• with heavy exercise and excessive intense sports;
• with a sharp increase in muscle mass and the use of steroid preparations;
• in puberty.

Also, one of the reasons for the appearance of Strya can be low content in the body of elastic / collagen fibers (usually this feature is inherited or may be caused by various hormonal disorders).

Elimination methods

How to remove stretch marks on the body? In fact, all ways to remove Strya are divided into two types:

• at home;
• in the cabin.

It should be immediately noted that the salon cosmetic procedures differ in high cost. Also, most of them wears the nature of medical intervention, and, therefore, requires prior consultation with a specialist. Therefore, more attention will be paid to ways to get rid of stretch marks on their own and at home.

Proper nutrition

First of all, if you wish to remove stretch marks to establish your nutrition. You need to eat more natural products saturated with useful trace elements. These beneficial components will be returned to the skin of the tone and elasticity, as a result of which the skin will slowly be slowed down.

Microelements	Properties	Grocery list
Vitamin C	He heal wounds and scars, participates in collagen synthesis	Tablets with vitamin C, all citrus, strawberry, sea buckthorn, rosehip, black currant, etc.
Vitamin A	Increases skin elasticity, prevents dryness and skin fragility, nails and hair	Fish Fat, Liver, Bluebird, Broccoli, Carrot, Fatty Fish, Lettuce Leaves
Vitamin E.	Indispensable antioxidant. Heals the fabric and normalizes the metabolism	Linen / corn oil, nuts, dried, prunes
	Produces collagen that increases skin elasticity	Bitter chocolate, cocoa, oysters, liver, food gelatin

These products should be included in their diet. They can easily combine each other, preparing tasty and nutritious dishes.

Physical exercise

With the mind, the chosen complex of exercise will pull the skin in problem areas, improve blood circulation and saturation of cells with oxygen. As a result, the regeneration process will accelerate.

• From stretch marks on the stomach.

1. Lie on the floor, bend your legs in the knees, put the feet on the floor.
2. Put your hands behind your head.
3. Little lift your head and shoulders from the floor, touching the chin to the chest and straining the muscles of the press.
4. Make 3 approaches 15 times.

• On the chest.

In one exercise we combine the bar, push up and turn the case. Make 2 approaches 15 times.

Execution scheme:

• From stretch marks on the buttocks.

1. Lie on the stomach, spread your arms to the sides.
2. Raise the leg up until the stop.
3. Hold in this position for a few seconds.
4. Repeat the second foot.
5. Make 2 approaches 10 times for each foot.

It is possible to achieve a positive effect only if you perform these exercises systematically (ideally 2-3 times a day).

Cosmetics and procedures

Proper nutrition and exercise should be combined with various cosmetic procedures. What does the cosmetic procedures help from stretch marks?

All procedures aimed at removing stretch marks should consist of 3 stages:

• scribing;
• healing rubbing;
• massage.

Scrabble

Scrubs exfoliate the top layer of the skin, making it softer and lining her relief. This mechanical impact also helps to strengthen the production of elastin and collagen. Moreover, the stronger the particles of the scrub penetrate into the skin, the faster it is updated. You can buy a scrub in the store or make it with your own hands.

Recipes of the most efficient scrubs:

Coffee

We take johnson oil "s Baby, brown sugar (you can replace the sea salt), ½ cup of ground coffee. We mix all the ingredients before getting a thick mixture. We apply a scrub on problem areas and we rub it into the skin for 10 minutes. After we take a contrasting shower. We repeat the procedure 3 times a week.

Honey

Mix ½ teaspoon of a large sea salt with 1 teaspoon of honey and 1 teaspoon of glycerin. We rub the scrub in problem areas for 5 minutes. After we wash off a mixture with warm water. To enhance the effect, we advise you to conduct this procedure 2 times a day every 3 days.

A few more video recipes for scrubs from Strya:

Healing rubbing

After this procedure, the skin is moisturized and restored at times faster.

Ingredients of the mixture:

• orange oil;
• lemon juice;
• jasmine oil;
• rosemary extract (10 drops);
• lavender extract;
• jojoba oil - 100 ml.

Recipe: All ingredients are mixed, placed in a tightly closed container and leave in a dark place for a day.

This mixture is rubbed into the skin after using scrub and during massage.

Mumie

Mumina is another great version of a mixture that reduces stretching.

Recipe: 1 gram mummy dissolve in 1 tbsp. A spoonful of warm boiled water, add 80 grams of the nutrient cream, mix.

This mixture is applied to the skin 1 time per day after scrubling.

If you do not have time or desire to prepare nutritional mixes, you can simply rub almond oil or wood nut oil into the skin.

Massage

Getting rid of stretch marks - the process is quite long and painstaking. Regular massage sessions can significantly speed up this process. During the massage, you need to use oils with a high content of vitamin E, increasing skin elasticity:

• almond oil;
• orange;
• rosemary oil;
• wheat sprouts;
• forest walnut, etc.

Massageing problem areas, make focus on pinch movements. In this case, it is necessary to exclude any tensile movement.

All the above methods of getting rid of stretch marks (including after childbirth) will help only if they are regularly and sequentially.

Salon treatments

Sometimes the situation with stretch marks is so running that the folk remedies simply do not help. In this case, you should seek help to professionals. Modern cosmetology and medicine offer several ways to deal with striped:

• plastic surgery (extreme case, it is also applied to it when all other options are already tricked);
• chemical peeling;
• mesotherapy;
• microbliform;
• microcurrent therapy;
• all sorts of wraps;
• laser therapy.

Be sure to be consulted with a specialist before starting any procedure.

Warning methods

Avoid the appearance of stretch marks, if you follow these uncomplicated recommendations.

• Stick up proper nutrition. In your diet must be the most important vitamins and minerals: vitamimamimams A, E and C, zinc and protein.
• Drink 8-10 glasses of water daily. Hydration increases the elasticity of the skin.
• Completely massage the problem areas.
• Take a contrast shower. After the soul, rub the zones subject to stretching, a towel and rub the special oils and creams that increase the skin tone.
• During pregnancy, weare special bandages and bras.
• Try to swim as much as possible (at least 1-2 times a week).
• To care for the skin, use cosmetics with a vitamin E content, and C, as well as elastin and collagen.
• Make compresses with herbal irons and oils.

It is much easier to take a number of actions to prevent the emergence of Strya than to spend time and money to get rid of them.

Stretching (Stria) appear when our body is suddenly gaining, and then loses overweight. Most often they arise during pregnancy, when the child develops inside the uterus. It is better to fight stretch marks at an early stage when they are the most supporting therapy. There are many chemical and surgical treatment methods that allow remove Stry: vascular laser, fractional laser treatment and abdominoplasty (abdominal tightening). However, these ways are risky and expensive. We recommend choosing safe home remedies that are the same effective and will cost much cheaper.

Use natural oils

Oil massage moisturizes the skin, increases its elasticity and helps to quickly heal scars. Oil carriers provide nutrition and hydration, and essential oils are saturated with antioxidants and healing compounds. For the procedure, you can apply any of the oils. Prepare a moisturizing composition, mixing a few drops of favorite essential oils with an oil carrier. For example, some recommended combinations:

• Almond oil Couple with rosehip.
• Castor oil with primura, cannabis seeds and lavender essential oils.

Pass the affected area with this composition within a few minutes. Leave it as long as possible. You can increase the action of the oils, wrapped the area with a cellophane package and applying a hot water bottle over a couple of minutes from above.

Homemade tech

One of the effective ways to reduce stretch marks and obtaining a quick result is the use of ordinary aloe. The flower calms the skin and saturates its moisture. Such a means of protection works only in the early stages of scar formations.

• Prepare Aloe Sheet and remove liquid from it.
• Apply it on the affected area and massaging until it is absorbed into the skin.
• Do not wash off. Such a tool Use twice a day.

Will help solve the problem of vaseline

Vaseline is known for its occlusive properties, so that it delays moisture in the skin. Apply it for stretching and massage the plots of 5-10 minutes. Use Vaseline daily before bedtime.

Dry massage

Applying a dry brush with a soft, natural bristle, you stimulate blood circulation and improve the skin condition. Such a massage will strengthen the functionality of the sweat glands, and also removes dead cells. The body will become smooth, soft and elastic. With caution, you need to apply a brush around stretch marks after pregnancy, as the skin is still annoyed and sensitive.

• Carefully spend the affected area with a dry brush, making circular movements up.
• Continue cleaning 5-6 minutes.
• After the shower, moisturize the skin.
• Repeat the massage every day before take the bath.

Glycolic acid

The basis for chemical peeling is glycolic acid. It is known that it increases the production of collagen in the skin. Acid gives it elasticity, thereby prevents the appearance of stretch marks after pregnancy. It can be bought in pharmacies, however, before use, consult your doctor. Use the preparation on the affected areas 1-2 times a day.

Elastic squirrel will return elasticity

Enzymes included in the protein increase the elasticity of the skin, forcing stretch marks to gradually disappear.

1. While 2 egg whites and apply them with a brush on problem areas.
2. Let dry.
3. Rinse with cool water and moisture.
4. Add a few drops of coconut or almond oil into the protein for the best effect.

Coffee beans will revive the skin

Caffeine easily penetrates the skin and revives her cells, stimulating blood circulation. It also contains antioxidants that reduce skin defect.

• Take 1/2 cup of coffee beans, 2 tbsp. l. Olive or coconut oil.
• Mix coffee thick and oil.
• Use the mixture as a scrub on the affected areas.
• Leave the composition for 5 minutes, and then rinse.
• Perform cleaning 2-3 times a week.

Universal tech

It is known that apple vinegar guarantees the rapid treatment of scars and removal of the strips. If you have sensitive skin, spread the vinegar with water (1: 1).

• Prepare 1 tbsp. Apple vinegar, 1/2 art. Water and spray gun.
• Dilute vinegar with water and pour into the container.
• Spray stretching fluid and let it dry.
• Leave for the night.
• In the morning, take a shower and moisturize the skin.

Food soda with lemon

The use of conventional soda is considered the best natural tool for skin peeling. It removes a layer of damaged and dead cells. Lemon juice has the properties of skin whitening, so traces from the strips will hide.

• Mix 1 tsp. Fresh lemon juice with 1 tbsp. soda.
• Apply a mixture for stretching.
• Let's dry, and then carefully remove.
• Rinse with water. Repeat 3-4 times a week.

Apply potato juice

Potato starch contributes to restoration of skin cells. Cutting potatoes on slices, wipe the stretch marks for a few minutes to stick the starch. Let dry and smash.

Many women fear that their skin defect is not going anywhere. Do not worry, natural tools will help remove your stretch marks. However, do not expect changes to happen in one night. Regularly apply the compositions, and you will soon notice significant skin changes.

Stretch marks, or stria, significantly worsen the skin of the skin, and during the summer holidays, many people simply begin to shy their bodies. But if you make a certain effort on time, then you can get rid of this aesthetic problem. However, it should be noted that the fight against stretching requires patience and perseverance.

Stretch marks appear as a result of the break of the inner layers of the skin with severe stretching. In the event of such supervisors, the body is trying to "head" them with the help of connective tissue. As a result, scars are formed.

In society there is an opinion that only pregnant women are susceptible to stretchings. In fact, the circle of people who are included in the "risk group" is much wider, since there are many reasons provoking the appearance of skin supervisors.

1. Sharp change weight . It happens that man begins to rapidly get better. This can be caused by a hormonal failure, the admission of certain medicines, diseases of the endocrine system (diabetes mellitus, obesity), etc. The adipose tissue increases in a short time and postponed under the skin, which, in turn, does not have time to stretch, and there are noise.
2. Pancreatic diseases. Diseases of this body are accompanied by the release of cortisol hormone in the body. It greatly relaxes connecting tissues and makes skin fragile.
3. Teenage years . During puberty, some teenagers grow, as they say, not by day, but by the hour. Therefore, stretching can be formed.
4. Pregnancy period. During the tooling of the child, the skin of the belly of the future mother is very stretched. It is also added to this that the hormonal background of women is added: the production of progesterone and estrogen is activated, which reduce the production of collagen and elastin. As a result of such rearrangements, the skin loses its elasticity and elasticity and begins to be tested when tensile.
5. Genetic predisposition . Neelastic skin can be inherited from their parents. Then the occurrence of the supervisors may well be provoked even a minor stretching.
6. Unbalanced nutrition . If there are little protein food in the human diet, this is reflected in the development of collagen and elastin. Since the protein is a building material of all organism cells, the probability of the appearance of Striya during stretching the skin increases sharply during its lack.
7. Avitaminosis. The shortage of vitamins also helps to reduce the development of the required amount of collagen and elastin.
8. Dehydration. With a small use of fluid, the skin becomes excessively dry and, therefore, inelastic.
9. Sedentary lifestyle. Strangely enough, but this factor also affects the condition of the skin and its ability to stretch without abuse. With a sedentary lifestyle in skin cells, congestion appear, slags are accumulated, which prevent the assimilation of useful components. As a result, the skin becomes dry and inelastic.
10. Bad habits. Alcohol and tobacco have the most negative effect on the skin condition. Therefore, it loses its elastic properties and the probability of the appearance of Striya increases.

Types of stretch marks on the stomach and other parts of the body

Stria is divided into fresh and old. It is possible to determine the "age" of stretch marks in its color.

Fresh stria have a burgundy or lilac color, since blood capillaries are present in the connective tissue.

Soased stretch marks are characterized by a white tint. The fact is that the connective tissue, which "drew" a blast, has a rather dense structure. There is little moisture in it, there are practically no livelihoods here (even hair is growing in the scarring area). Therefore, over time, the need for capillaries simply disappears, and stretch marks begin to be white.

How to eliminate stretch marks yourself with folk agents

If the stretching is fresh, then with them it is quite possible to cope with themselves, applying folk methods. However, it should be remembered that the rapid results will not have to be expected: the procedures will need to be performed within 3-4 months.

Rubbing vegetable oils

Natural oils effectively moisturize the skin and saturated with its useful substances.

To combat stretch marks, it is possible to recommend almond oil, which is rich in vitamin E. In addition, it has a rather lightweight consistency, so almond oil is well absorbed and leaves the bold. It can be used for fatty and normal skin.

Effectively struggles with strolies and germ oil wheat. However, it should be borne in mind that the tool has a specific aroma and absorbs relatively long. For dry skin, it is proposed to use a mixture of equal parts of almond oil and wheat germs oil.

To eliminate stretch marks, it is necessary to take 1 tsp. vegetable oil and rub with massage movements before its complete absorption. The procedure can be repeated daily in the morning and in the evening. Usually after 4-5 weeks, the scars become less noticeable.

Remove stria scrub

Ingredients:

• salt - 1 cup;
• sugar - 1 cup;
• olive oil - 0.5 glasses.

All components need to mix. The resulting scrub for 5-10 minutes. Gently massage the areas of the abdomen, where there are stretching, and then wash off the composition of warm water and apply a body cream for the skin. The procedure should be carried out 2-3 times a week.

Compress with essential oils

Scars are noticeably smoothed, if every three days make compress using essential oils. To prepare the mixture should be taken:

• neroli essential oil - 2 cap.;
• rosewood essential oil - 4 cap.;
• petitgreine ether - 1 cap;
• kefir - 1 tbsp. l.

Add all essential oils to kefir room temperature, moisten the cotton cloth with a mixture and attached to the location of stretch marks. On top of the napkins, it is recommended to put a cellophane and a terry towel. Leave compress for 1.5 hours.

Video: Oils against stretch marks

Mumina saves from Stry

At home, you can independently make cream from merry-based stretch marks.

Ingredients:

• mumina - 1 g;
• warm purified water - 1 tsp;
• children's Cream - 100 g

First, Mumiya should be put into the water and wait for its complete dissolution, and then the resulting solution to enter into a children's cream. The remedy must be rubbed into the skin where there are stria. The procedure is desirable to spend after a hot soul, since the skin is well sparkling, and the effect of cream exposure increases.

Video: Recipe cream from stretch marks

Masks against Strya

Well helps to get rid of stretch marks and various masks.

Blue clay

Daily within 1.5-2 months on the stomach you can apply a mask with blue clay. This follows 2 tbsp. l. Clay mix with 1 tbsp. l. Waters before the formation of a homogeneous cleaner. The resulting mixture is applied to the problem areas with a brush and leave the tool to completely froze. Then the mask must be washed off with warm water and apply body cream.

Avocado-based peeling mask

Ingredients:

• oatmeal - 1 tbsp. l.;
• cosmetic clay - 1 tbsp. l.
• avocado - 1 pc.;
• olive oil - 0.5 tbsp. l.

In the blender mix all the components of the mask and apply on the stomach. After half an hour, the remains of the mask are riveted with warm water. Use the tool is 2-3 times a week.

Massage

With the help of massage, you can activate the blood circulation in the tissues and increase the elasticity of the skin. Therefore, massage is an effective procedure against stretch marks. However, do not forget that it should be done by courses, since single sessions will not bring results.

Manual massage

• neroli;
• lavender;
• orange;
• rosemary;
• mandarin
• pine;
• petitgrina.

It is impossible to use them in its pure form, since they can cause burns. Therefore, a mixture of 10 h is prepared. vegetable oil (for example, almond) 5 drops of essential. The course of massages consists of 10-15 sessions, then a break for 1 month.

Honey procedure

Massage with honey can be made both in the cabin and at home. To do this, pour 1 Art. l. Honey and make strokes on stretching. Massage continues until the honey is completely absorbed. Typically, this time is 10-15 minutes. After that, you need to take a shower.

Honey massage has its own limitations:

• pregnancy;
• allergy to honey;
• hypertension;
• damage or neoplasm on the skin.

Roast massage

Manipulation with the help of special cans effectively launch regenerative processes in the skin. For home conditions in a pharmacy, you can purchase special banks.

In the cabin such a procedure is called a hardware vacuum massage, during which lymphotock and blood circulation is activated, the production of new cells is stimulated, the nutrition of tissues is improved and, accordingly, the scars are softened and decrease.

Massage with banks at home or in the cabin is carried out at intervals of 1-3 days. The number of procedures for one course is 10-15 sessions. Break between courses - 2-3 months.

Hydromassage

It is possible to fight stretch marks at home, using a contrasting shower for this. It should be started with the temperature of water that does not cause a sense of discomfort. Then for 30-40 seconds you need to massage the stomach with a hot shower with a circular movement, and then make a cold water massage for 30-40 seconds. So it is necessary to alternate the temperature regime for 5-7 minutes. The procedure can be repeated daily.

Attention! During pregnancy, the hydromassage cannot be used if the uterus is in a tone, and there is a threat of miscarriage.

Special underwater soulscapes are made in spa salons, which speeds up all metabolic and rehabilitation processes at the cellular level, which helps to make stria invisible.

Wrap

To eliminate stretch marks in wellness centers and cosmetic salons, wraps with cocoa butter, lanolin, healing mud are used. Especially popular is algae (laminaria and fuus bubble). Algae wraps (thalassotherapy) stimulate the production of elastin and collagen, and also activate blood circulation, lymphatic drainage and contribute to cell renewal. After the course of 10-15 procedures, the solar strands will become less noticeable, and fresh will be blocked and will be practically invisible.

But wraps can be done at home. To prepare the composition you should take:

• algae powder - 1 tbsp. l.;
• clean water (40-60 ° C) - 250 ml.

Algae need to pour water and leave swell for 20 minutes. After that, with the help of a brush, apply the composition on the stomach, turn around the food film and put warm clothes. After 40 minutes. Wash off algae under the shower and apply body cream.

Wraps must be repeated 3 times a week.

Video: Removing postpartum stretching with wrapping

Procedures Mesoroller

The mesaroller is a roller on which needles are located from a medical alloy. Needles can also be made with titanium or gold coating. The mesarol makes a set of micropro-rolls on the skin, thereby activating the activity of cells that contribute to the production of collagen. In addition, after the impact of the mesarolera in the scar tissue, the production of melanocytes responsible for the skin color is restored.

The effect of the appliance of the device can be increased several times, if used in combination with special concentrates (for example, a collagen, vitamin complex, hyaluronic acid).

To combat stretch marks on the stomach, you should choose a mesaroller with a needle length of 2.5-3 mm.

The device is used as follows:

• on the cleaned skin, apply concentrate;
• mesaroller on the problem zones 10 times vertically, 10 times horizontally and 10 times in the direction of each diagonal;
• then again apply concentrate. After using the device, the useful components of the mesocoxy will penetrate into the skin more deeply, and therefore the effectiveness of the procedure will increase;
• the final stage is the application of a soothing cream.

The processing of the abdomen with a mesonoller can be held 1 time per week with a course of 10-15 procedures.

Laser grinding

With the help of laser grinding, you can get rid of not only from fresh, but also from old stretch marks. The essence of the procedure lies in the fact that under the influence of laser radiation, the skin cell is evaporated, as a result of which the connecting tissue and old collagen fibers are destroyed. This leads to the activation of restoration processes and refreshing skin cells.

The depth of penetration of the laser beam is set individually, depending on the size and limitation period of stretch marks.

One of the types of grinding is fractional (selective) laser thermolysis, which is characterized by the fact that the laser affects only atrophic stretching fabrics, while healthy areas are not affected. This eliminates burns and solidity, and the recovery period is only 2-3 days. With fractional thermolysis, the laser beam is broken into a plurality of small rays. A peculiar fine-flow mesh is formed (the diameter of one point is only 0.1 mm).

To eliminate stretch marks, it is necessary to pass 3-4 sessions of laser thermolysis with an interval of 1-2 months.

Video: Fractional laser thermolysis

Chemical peeling

In cosmetic salons to deal with stripeds, medium and deep peelings are offered.

Among the average peels can be allocated by Jessner's procedure. Here uses a mixture of resorcin, salicylic and lactic acid. Several layers of reagent with an interval of 5-7 minutes are applied to the problematic zones of the abdomen. The number of layers and the exposure time on stretching is determined by a specialist individually. The applied reagent penetrates deep into the epidermis.

A few days later, you can observe abundant leather exfoliation. At this time, the regeneration and updating of cells are launched. After the final healing of tissues occurs, the scars on the skin become practically invisible. Recovery period is 3 weeks.

Peeling Jessner spend no more often once every 2 months. In most cases, two sessions are appointed to eliminate Strya.

The deep peelings of Strya on the stomach (phenolic, trichloroacetic) are distinguished by high soreness, so they are carried out using local anesthesia. During the session on the skin, the compositions are applied, which are capable of dissolving and burn deep skin layers.

The rehabilitation period is 1-1.5 months. Before the procedure, the patient must necessarily go through a comprehensive examination. However, after deep peels on stretch marks (even solar), you can forget forever.

The phenol or trichloroacetic procedure can be done once a year.

Prevention of stretch marks

To prevent the appearance of Stry, you must comply with the following recommendations:

• monitor your weight;
• adhere to balanced nutrition;
• observe drinking mode (1,5-2 liters of clean water should be drunk);
• if necessary, take vitamin and mineral complexes;
• to regularly visit the gym and lead an active lifestyle;
• get rid of bad habits;
• during pregnancy, women are encouraged to wear a bandage and rub vegetable oils into the belly;
• if there are predisposition to stretch, it is necessary to pass courses of massages, wraps, etc.

Stretch marks appear for various reasons. They can be fresh and soothed. It is much more difficult to deal with the soased striped, so when the bombard is the appearance of Rubacing, it should be immediately taken to eliminate them. This can be done both at home and in cosmetic salons.

For many people, stretching on the stomach are very uncomfortable manifestation. This is especially true of the beautiful half of humanity - women. At the first signs of this cosmetic defect, some girls may even develop depression. This is due to the lack of information about the nature and methods of struggle with Striyami.

What do stretch marks on the stomach? Every person has their own structure and focus. In general, these are incorrect shape stripes, directed strictly from top to bottom diagonally. They resemble the patchwork torn, the rubbed fabric. Some of them are positioning as inner scars. Depending on the limitation period, the shade of such formations is changing.

Red stretch marks on the stomach - this is the freshest. The inner scars are not deep, and the area of \u200b\u200btheir occurrence becomes a red shade. According to the recommendations of specialists, in this case, it is necessary to immediately seek qualified consultation to the beautician. Small stretching on the stomach appear in the early stages, it is easier to fight with them. With the appropriate therapy of the newly formed strlarium, you can count on full elimination. Visually skin defect practically becomes invisible.

Blue (purple) stretch marks on the stomach are formed as a result of the process of healing of new stretching on the skin. The immune system of man is unable to cope with the rain, so the recovery process is limited to the healing of the open areas of the lower balls of the epithelial tissue. During this period, it is very important to use potent agents based on natural, plant extracts and essential oils. Pretty efficient in the early stages are drugs of the domestic (mother's comfort, 9 months) and foreign production (musman, La Cree, Chicko).

White stretch marks on the stomach (old) mark the full healing of the wounds of scar tissue. The region of their formation becomes a saturated white or cream shade. The age of such stery is measured not one year. Eliminate them completely unable to the laser. Laser therapy is the main, fast, efficient, but expensive way to combat cosmetic defects of any etiology. White stretch marks on the stomach (see photo) by laser correction can be significantly reduced to minimally noticeable sizes. To do this, you will need to spend several sessions. Their number depends on the limitation and size of Striy.

Belly after stretch marks (see photo before and after) by means of radial manipulations with special devices, acquires a number of quality indicators:

• the skin becomes much more elastic,
• the natural structure is renewed,
• big stretching on the stomach becomes almost imperceptible,
• new stria are completely smoothed,
• other cosmetic defects are eliminated (pigment spots, scars).

It is very difficult to remove strong stretch marks. On the stomach, they are formed mainly during pregnancy, from around the third month, when the belly begins to increase in size. It is very important during this period to start skin care. Various combinations of natural oils are used (coconut, almond, olive). During pregnancy, it is efficient to use both Shea, Vedika, Hipp, Frei, Cameloks.

Most often, during pregnancy, dry skin is subjected to breaking, with the result that deep stretching on the stomach can be formed. Initially, the defect is visible on the surface of the connective tissue (the top ball of the epithelium). With the further development of the fetus in the mother's womb, stria can sharply increase in size. Also often there are many new dermis breaks. The fight against this process can be carried out by using the preparations of cosmetic series Lierak or Sanosan. Stretching on the stomach (see photo, video) before and after treatment with these funds differ significantly.

Elimination of cosmetic defects in the form of Strii should begin at the earliest stages of manifestation. Only in this case can be counting on their complete elimination.

The reasons for the appearance of stretch marks on the stomach after delivery

Many women during pregnancy experience unpleasant symptoms, which are characterized by the appearance of stretch marks on the stomach. They are not dangerous to health, but carry psychological discomfort. All young mothers want to look after birth perfectly. That is why, trying to learn more about the etiology of Stry, often ask the question - why and from what stretch marks on the stomach during pregnancy and after delivery?

The human skin consists of several balls of epithelial cells, the basis of which are collagen fibers. They are responsible for the elasticity of the skin. Postpartum stretch marks on the stomach should be considered as lines of internal (dermal) and surface tissues (epidermis). The main reasons for this process:

• The absence in the structure of the skin of a sufficient amount of nutritional microelements, supporting substances and vitamins.
• Hormonal changes in the body during pregnancy.
• Fruit parameters. Depending on the structure of the body of a woman, the fruit can be proportionally large.
• Sensitive and dry skin. In this case, women must necessarily conduct permanent preventive procedures.

The onset of the appearance of Strya may occur both separately and in the aggregate. Clearly determine the origin of the cosmetic defect can be possible only after careful diagnosis.

Also, one of the reasons for the appearance of stretch marks on the stomach after delivery (see photo) may be a sharp weight loss. There is such a feature of the organism of many women, when during pregnancy they rapidly gain weight. In addition to the abdomen, hips are increasing, chest. After childbirth, this situation changes. Behind a sharp set of weight, follows a sharp weight loss. At the same time, the elasticity of the skin decreases, it does not have time to strive, and this provokes the occurrence of Strya. Stretching on the stomach after weight loss can also be significantly reduced. To do this, use a complex of cosmetic and drugs (oils, creams, lotions, ointments) based on vegetable components.

Among the frequent causes of the tissues of the tissues of the dermis and the epidermis after childbirth, the innocent birth of a child should be distinguished - the cesarean section. Stretching on the belly after Caesarean appear as a result of a longer reducing period or the formation of a large scar at the bottom of the abdomen, which prevents the outflow of the liquid from the skin tissue.

Why do it squeeze or hurt stretch marks on your stomach?

Young mothers who faced the problem of the appearance of Striya, very often ask the question - why stretch marks on the stomach after delivery? What is the reason for this unpleasant symptom?

The appearance of Strya during pregnancy is a practically inevitable process for those women who have a genetically predispose the body and skin peculiarities. The cause of these processes is to exhaust the stock of collagen fibers (the base of the skin). At the time of their rupture, you can feel the unbearable itch. From this point on, stretching on the stomach itching very often. This means that they increase in size, older or healing are healing.

After the birth of the child, the skin does not experience stresses, but is influenced by a number of healing processes. During this period, insignificant itching may arise due to the restoration of the natural structure of the skin. It is recommended to use lavender oil. It has a soothing effect and is able to deal with minor redness in the field of damage to the skin.

Strya may give themselves to know not only easy itching, but also painful sensations. Why hurt stretch marks on the stomach? Many women note that on top of old stretching during pregnancy, new ones can be formed. It is this process that becomes very painful. Also, according to reviews, postpartum stria can be very hurt at the moment of touching them. Some girls argue that it is impossible to even wear upper clothes. This happens with a more sensitive skin type. Basically, pain in stretch marks is minor.

Prevention stretching on belly

Each woman tries to continuously care for their skin, because the effectiveness of the struggle with striped depends on timely prevention. Belly without stretch marks - the dream of every woman, especially during pregnancy and after childbirth. If the girl has a good figure and a normal skin type, resistant to the formation of Striy, this is not 100% accomplished on the likelihood of cosmetic defects.

How to prevent stretching on the stomach? Use preparations for prevention is necessary for all women who have prerequisites for their education. Especially during pregnancy, natural extracts of vegetable origin should be used - fatty oils. Some of the most effective during pregnancy are oil jojoba, coconut, almonds, as well as germinated wheat. Essential oils are also used for treatment and prevention (lavender, mandarin, neroli). They are based on fatty oil - a few drops, noticeably reinforcing its action. Preventive measures are carried out by rubbing products in the skin for 10 minutes. The procedure is made daily 2 times / day.

There are a number of branded cosmetic drugs that are in demand in women. To date, one of the most effective for the prevention of Strya is:

• Cream: Mom Comfort, Avent, Green Mom, Mustell, Kollystar.
• Oils: Hipp, Weleda, Ebraorganics, Bio-Oil, Eucerin.

All means of well-known companies have hypoallergenic properties, created on a vegetable basis without adding auxiliary chemicals. They are recommended to apply to all women, even during pregnancy and after delivery.

Experts also identify a number of effective pharmacy preparations that are often used against Striy. How to avoid stretch marks on the stomach with the help of such funds? The principle of their application is the same as in any other drugs, but before using an unfamiliar medication, it is necessary to get acquainted with the content of the instruction and consult with the attending physician.

One of the most effective pharmacy preventive facilities are Benars, Styx, Cameloks, Vitamin E. This is a proven preparations that will help prevent the appearance of Strya on the skin of the abdomen.

The happiest and at the same time complex period in the life of each woman is pregnancy.

Its organism and all organs should be rebuilt to fulfill a new and important task - to fully endure and give birth to a healthy child.

For the nine months, the load will only increase, and when the pregnancy comes to its logical conclusion, and the baby will appear on the light, the young mother may find that not only her figure has undergone unpleasant changes, but also on the skin left the exemption called stretching.

Unfortunately, more than eighty percent of the women's birth faced with this problem. It is difficult to get rid of them when they have already appeared - even more difficult. However, do not rush to despair, because with the right approach of a certain result, you can still achieve.

Stretch marks have another name - Strya. They look like thin stripes, which are either slightly towering over the skin, or vice versa, seem to be drawn.

Stretch marks can be different color - from a light pink shade to a saturated crimp, blue or purple and even brown.

As a rule, it depends on the peculiarities and color of your skin, but such bright Stria is usually immediately after the appearance. Then, when the capillaries die, they become whiten or silver, and then with them with ordinary home methods not to cope.

If we say simply, then stretching is a neoplasm in the place of breaking of the skin connective tissues. They may occur for a number of reasons, and pregnancy is one of them. In addition, this condition becomes a starting factor for the formation of others:

• During the carriage of the baby, you are subject to strong hormonal changes.

This is reflected in the work of all organs and systems: an excess of production affects the increase in skin sensitivity, and the lack of elastin and collagen - makes it incapable of stretching, deprives elasticity, elasticity and tone.

• All nine months a child in your belly grows and gains in weight, respectively, your own weight increases.

Well, if this happens gradually and smoothly, and not sharp, fast jumps - so the skin will have time to adapt to your state and breaks under the conditions of additional departures will be minimal. If you recovered very rapidly, unfortunately, the gaps are unlikely to be avoided.

• The risk of the appearance of Striya and, and at very, because the skin and collagen fibers have its own tensile limit.
• Moreover, your skin may not be elastic and prone to stretching from nature, or a genetic (hereditary) predisposition will become such a feature.
• Provocate the occurrence of Strya is capable of microelements and vitamins.

They are necessary for the formation and synthesis of collagen, because during the pregnancy period reserves of nutrients in the body of women are often aimed at ensuring the child.

As you can see, it is difficult to cope with some factors, but if nothing can be done with heredity, then you can affect the reasons for you. With the help of a whole complex of preventive measures, you have a chance to reduce the risk of stretch marks to a minimum even if there is no elastic leather.

However, how to deal with unsightly scars that still appeared?

Is it possible to get rid of stretch marks after childbirth at home?

In almost all women who recently gave birth and found on their belly, and sometimes on breasts, hips or buttocks, many small strips similar to scars.

Doctors argue that it is best to deal with fresh stretch marks - with them you can really cope and independently at home. There are different ways with which you will manage to make stria almost imperceptible or even get rid of stretch marks on the pope, in the area of \u200b\u200bthe abdomen, chest or on the hips.

Complex of exercise

Tighten the belly and return the tone of the skin and the muscles will be able to exercise.

However, remember that it is impossible to start doing immediately after delivery.

Consult with your doctor - he must confirm that you can already be proceeding with sports and physical exertion.

Typically, doctors allow some minimum exercises six to eight weeks after the natural delivery, but for intensive workouts will have to wait about six months or even during the entire lactation period.

• Start you need from small.

You can try breathing exercises to quickly recover: for this, pull the stomach on the breath and greatly like a ball, in exhale for ten and fifteen minutes. Having mastered such a stomach breathing technique, you will already very soon help the uterus to cut.

• Then try to warm up gramnog.

Before starting to the main training, do not forget that the muscles first need to warm up, and the joints are developed. Create your own set of exercises that bring the maximum effect and positive result.

• An excellent means to combat stomach flaw and stretch marks is a plank.

Unlike the usual press, it gives an increased load on the muscles, besides, the press after birth is very often not recommended. The usual bar is done like this: you hold the body parallel to the floor, standing on the elongated straight legs and arms, while climbing it from the elbow position.

Zammev, you need to strain the muscles of the abdomen as much as possible and clamp the buttocks. It is also good to try other types of planks, for example, lateral, or complicate the task, crossing your hands, etc. First, you will need only ten-twenty seconds for this exercises, but gradually time can be increased to a minute or two.

• Another good exercise that can help you is called a boat.

It combines breathing techniques with belly and bar. To make it, you need to lie down on your back and lift the legs and the upper part of the body slightly, as if forming a boat. After that, start intensely breathe the stomach. The first approaches will also take a few seconds, but then you can stay longer.

• Over time, the complex can be complemented by other exercises.

For hands, legs, hips, buttocks, backs and chest, swing press, squat, twist the hoop, etc. There will be very effective swimming and yoga. However, remember that the load should increase gradually, and the regularity of the exercise will become a pledge of success.

Massage and contrasting shower

In addition to exercises, make a massage. The procedure can be carried out in different ways: taking a shower, or threw the skin on problem areas after it with a massage brush, and also make self-massage with your hands. Choose a brush with a natural bristle, but the main thing is that it should be soft. Rubber skin surface with circular motions. Alternate warm and cold water so that the contrasting shower is turned out - it perfectly tones the skin and helps it to recover faster.

Normal Massage Start with stroking movements, they finish. In addition, knead the skin with light plugs, tapping it, rub, "saw" the ribs of the palms. The procedure should take about ten-fifteen minutes and is carried out regularly.

Very effectively to make a massage using natural oils or a special cream. Also enhance the wrapping effect and peelings. It will help to fight stretch marks to help even such remedies, like a thick of ground natural coffee or sea salt, which are considered an excellent base for home scrubics.

With the help of these procedures, you can achieve skin alignment, return to it and elasticity, stimulating blood circulation and activating the synthesis of collagen.

Correct diet and reception of vitamins

Being a nursing mom, adjust the diet for the purpose of getting rid of stretch marks is quite difficult. However, you can try. If you have already stopped feeding the child, then you will be much easier.

So, in order to launch the exchange processes in your body and help the skin again become elastic and healthy, it is necessary:

• Drink enough liquid.

Clean and mineral without gas water rich in antioxidants green and white teas, frost, compotes and fresh juices.

• Take food fractionally, but often, in small portions, so that the body is not hungry, but do not overeat.
• Continue to follow all the rules that acted during pregnancy.

There is nothing greasy, fried, smoked, acute and salty, smaller nadot and flour, sweet and sugar.

• Your diet should be balanced and contain all products rich in vitamins and useful elements.

Non-fat varieties of meat and fish, fresh vegetables, greens and fruits, fermented dairy products, cereals, cereals, nuts and dried fruits.

• Ask your doctor to appoint you a complex of vitamins and trace elements.

They should improve the elasticity of the skin, increasing the production of collagen and elastin and contributing to the speedy regeneration of tissues (must be present, A and C, plus trace elements - copper, calcium and potassium, magnesium, phosphorus and iron).

Cosmetics from stretch marks

Today you can find quite a few cosmetics with which you will care for the skin after childbirth. They will increase the elasticity of the epidermis, prevent the formation of microcracks, dryness and dehydration, healed and reassure the skin, give it a tone.

Their choice is quite large and diverse: and, ointments and balsams, lotions and tonic. In addition, you can at home to create oil mixtures of vegetable and essential oils, make masks and other means to fight stretch marks.

Among manufacturers of the most popular and efficient creams can be noted "LieRAc", "Vichy", "MamaComfort", "Mustela", "nine months" and others. The cream must include vitamins, collagen and elastin, retinoids, herbal extracts.

Choosing natural oils, carefully read the instructions and information about the method of their production. The main terms of performance are steam distillation and cold spin. Only with this method of production, the oil can really be useful.

A very good basis for masks and oil mixtures will be olive, almond and castor oils, and the oils of jojoba, cocoa, coconut and liquid vitamin E are suitable. They can be used separately.

Add to mixtures or base oil for several drops of essential oils to enhance the effect. For example, dissolve the scars will help the oil of a pink tree, and peach - will soften the skin and will have a rejuvenating effect, grape seed oil will speed up the recovery process, and jojoba will return elasticity and elasticity to the skin.

Cosmetology procedures, how to remove stretch marks on the chest, stomach and pope

If the home methods did not bring the desired result, you can refer to more radical measures. There are several very effective ways of cosmetology procedures that will truly help you get rid of Striy.

Correction laser

The laser method of treatment of stretch marks is very popular, because with a laser strry is easily removed, quickly and painlessly.

True, the procedure cannot be done immediately after childbirth, but after a few months you can check how effective it is.

Grinding the laser brightens the fresh stretch marks and adds a special pigment to the soothed, thanks to which they become almost imperceptible.

Depending on how big and deep, you have Stria, you will need five to ten or more sessions. After the procedures on the skin there will be small crusts, but then they will disappear by themselves, sometimes there is swelling or redness.

The laser is able to remove the scars whose depth is up to one millimeter. Also, such grinding contributes to the formation of a young leather layer.

Mesotherapy

The procedure lies in the fact that certain substances are introduced directly under the skin, which will have to have their therapeutic effects. In the case of stretch marks, it is injecting collagen and elastin, and more vitamins and amino acids, plant extracts - the final composition is selected for each individual.

As this is done directly to the place of stretch marks, the procedure is capable of providing a positive effect even on deep layers of epidermis. However, you will need a lot of sessions, and to maintain a permanent result, the course will have to be repeated periodically.

Ozone therapy

Very similar to mesotherapy, only here the ozone oxygen mixture is introduced under the skin. Its impact is very beneficial effect on the state of the dermis, helps her to recover, activating the production of collagen, contributes to the early revival of healthy and young cells, and also the fact that the connecting tissue is resolved faster.

Biorevitalization

Another effective procedure with which you can make skin correction and remove stretch marks. It consists in saturation of deep layers of sebum with hyaluronic acid.

Sometimes biorevitalization or natural revival is shown after laser grinding and peeling procedures to help the skin to recover faster.

It may be injecting (in fact, it is superficial mesotherapy) or laser, uninfected, when the acid is injected into your skin by means of low-intensity laser radiation.

Plastic surgery - as a way to remove stretch marks

The most cardinal method. Doctors consider abdominoplasty or surgery, during which whole areas of skin with defects are removed, extreme measure.

Indeed, firstly, this procedure is not cheap, secondly, it is still an operation, which means it has its own contraindications, as well as complications and postoperative risks. Sometimes a laser removal of stretch marks is carried out.

In addition, you should be prepared for a long and painful recovery period and subsequent rehabilitation. Pregnancy after abdominoplasty is undesirable.

Conclusion

As you can see, even from such an unpleasant defect, as stretching, you can get rid of time with time. The main thing is to choose the optimal method for the fight against them.

However, it is better to do their prevention in time and prevent the emergence of Stry at all or to reduce their number to a minimum. To do this, lead a healthy and active lifestyle, exercise, swim, take care of your body, put it right, take vitamins.

Well, if you spend and prepare the body for upcoming loads.