Hello, dear friends!

What is feminine energy? This is age-old wisdom, flexibility of mind, inner strength, expressed in external calm. Invisible power can be represented in the image of water that flows, twists and demands respect.

The ancient scriptures say: the main purpose of a woman is to accumulate energy flow and make the world a better place... By the hands of a man. Feats, great victories and conquests happened thanks to the energy of the fair sex! After all, the process of releasing accumulated power occurs constantly and without days off.

But if you don’t recharge the charge in time, a woman risks losing a piece of magic and acquiring health problems! A bias towards male energy is fraught with certain consequences. Poor health, chronic fatigue, systematic depression - this is not the whole list of problems! How to fill yourself with feminine energy and make up for the lack of a “natural” resource? What practices and recommendations will allow you to feel femininity, strength and inspiration?

Observation and analysis

• Take a closer look at what tone you use in your dialogue with your husband (does aggression, rudeness, irritation or affection, care, tenderness predominate)?;
• answer the question: do you blame the male sex for your troubles in life (resentment towards your father, brother, former lover, etc.)?;
• Do you feel satisfaction from doing household chores or do you perceive them as a heavy burden?;
• where do you go with great pleasure: home or to work?;
• you are disrespectful to everything male(even in a humorous form of statements)?;
• Do you often confess your love to your husband or chosen one or do you hide your feelings?;
• Do you prefer to wear jeans or dresses, skirts?

After analyzing the answers, you can come to the conclusion whether there is a shortage of feminine energy? If the verdict is in, it’s time to decide what methods to increase the accumulated reserves of the energy arsenal?

Work on yourself

Relaxing massage

Massage is a way to disperse stagnant energy in the body. Touching relieves tensions and blocks, bringing the necessary relaxation of both physical and emotional aspects. A plus will be the use of a sauna, swimming pool and bathhouse.

Healthy hair

A woman's hair is life force! Based on their condition, can one say with confidence whether the owner is happy or in a state of fatigue and accumulated irritation? In order to increase feminine energy, make it a rule to take care of the condition of your hair every day:

1. trim split ends in a timely manner (not when the moon is waning!);
2. make “live” hair masks using fruits and vegetables;
3. apply medicinal oils - castor, olive, jojoba, etc.;
4. Wash your hair on time (at least once every 2 days);
5. Comb your hair daily with a wooden comb (evening and morning).

This is not only a necessary load on the muscles, but also a pleasant work with a psycho-emotional background that stimulates femininity and the factor of self-acceptance. I recommend dancing while you cook, clean or do laundry and you will feel the desired changes!

Walking together

How to fill yourself with vital energy while spending time with your husband? It's simple! The Vedas say that with the help of joint walks, a couple strengthens their relationship. Walking in the fresh air, a person is freed from worries and distracted from pressing problems, and if you take your children with you, then joy will know no bounds!

General wardrobe cleaning

Throw out unnecessary things from your closet and fill your wardrobe with feminine, beautiful outfits. Focus on natural materials, avoiding vulgarity and clothing that is inappropriate for one’s age. Do not forget about skirts and dresses, because a woman draws energy from the Earth and it is for this reason that the bottom of her clothes should be open more often.

Proper nutrition and healthy lifestyle

The number of habits a woman has shapes her life. Train yourself to have happy and harmonious days. Exercise, activity and proper nutrition play a key role in the matter.

If you still poison yourself with tobacco, alcohol, swear like a cobbler and overeat at night, you are guaranteed a bad mood and a reality corresponding to your actions.

Drink more water, treat yourself to juices, vegetables and fruits. Eat small portions, but as often as possible! Cook for yourself and your loved ones with love, charging your food for usefulness and health!
That's the whole secret!

Creation

• Music (classical, spiritual, meditative, favorite and sounds of nature);
• meditation as a means of high-quality, and most importantly effective, relaxation;
• singing (karaoke, in the shower, while cooking, for children before bed, for husband);
• visiting stores and high-impact shopping (you don’t even have to make purchases, but just be in the atmosphere of bright shop windows, trying on dresses);
• growing and caring for flowers (cottage + house);
• a walk through bookstores (choose a notebook, an interesting pen for writing in your success diary);
• expression of masculine energy on paper. You can learn more about this from the video:

• reading (fiction);
• photo session (with your husband, children, loved ones or alone. You can also simply photograph beautiful objects or interior details on your phone);
• drawing, modeling, painting (plates, walls, clothes);
• travel (take a train ticket and ride to a neighboring city for an impression or purchase);
• sewing (pillows, aprons, outfits for children or their dolls:).

That's it!

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In terms of energy, a woman should act as a battery, that is, make energy reserves. Confirmation of this fact can be found in ancient scriptures, sayings, and teachings of various cultures. The energy reserves accumulated by a woman are used to improve the world around her. But these improvements must be made directly by a man. The woman’s task is to provide him with the energy necessary for this.

From the very beginning of the world, women have been a source of inspiration for men, the reason why great discoveries were made, cities, temples, etc. were built. Women are gifted with the ability to accumulate energy and give it to a man. And modern young ladies need to develop and strengthen this gift in themselves.

In order to understand what feminine energy is and how to manage it, you need to consider several aspects:

• What kind of energy does a woman need?
• Why do you need to accumulate energy?
• How to properly accumulate energy?

In this article we bring to your attention 85 ways to develop and stimulate feminine energy. All of them are quite accessible and simple. In this list, every woman can find ways that the best way are right for her.

The body is a container for spirits. It is quite difficult to enjoy the development of the spiritual component if we experience discomfort and inconvenience on the physical level. Therefore, the first block of the most effective ways to accumulate feminine energy consists of techniques aimed at achieving physical harmony.

• Health

Nothing should hurt you! The first thing you need to do is treat all the ailments that you have acquired by your age. Go to the doctors, go through all the necessary tests, find out what you need to treat and do it. Don't forget about gum treatment! Weak bleeding gums drain your energy every day.

• Massage

Everyone knows about the benefits of massage. These methods of influencing the body can effectively combat a wide variety of ailments. But most people do not know about all the positive properties of massage. It brings great benefits in terms of achieving harmony between body and soul. By relaxing and healing your body through massage, you bring yourself closer to a state of peace and inner balance. Therefore, after a good massage you feel calm, pleasant relaxation.

The basis of any massage is touch. And tactile sensations are extremely important for women. Massage allows you to disperse stagnant energy in the body, direct it in the right direction, get rid of stress, and simply have fun. As you can see, there are many reasons to regularly attend massage sessions. Believe me, if this technique becomes an integral part of your life, then very soon you will feel improvements not only in terms of health and well-being, but also feel unusual calm, balance, and gentleness.

• Hairstyle

Hair is an important component of female beauty. Well-groomed and attractive hair is considered a woman's destiny. Therefore, you need to pay special attention to your hair. To ensure quality care, you don’t have to visit expensive salons; you can take care of your hair at home. Every time you wash your hair, do a mask or style your hair, your feminine energy increases. It’s not without reason that they say that hair contains life force. This statement applies directly to the fair sex. By assessing the condition of the hair, we can draw a conclusion about the psychological and physical state of the woman. Faded and dry hair indicates a lack of rest and overexertion. And well-groomed shiny curls indicate that you are confident in yourself and feel in your place.

Therefore, do not forget to wash your hair regularly, make masks, comb it daily, visit the hairdresser to remove split ends, etc. Sometimes, in order to cheer yourself up and feel better, it is enough to simply wash your hair and do beautiful styling. Imagine the changes that more thorough, regular hair care will bring to your life!

• Manicure

A manicure for a woman is not a small thing at all. Sometimes a young lady doesn’t start communicating with the man she likes just because she hasn’t had her manicure done. Indeed, how can you give a man your hand, offer your fingers for a kiss, if the nail polish is peeling off, dirt is visible under the nails, and the skin of your hands is dry and cracked? The beauty of hands is extremely important for a woman. It’s not for nothing that a wedding ring is put on a finger. Handles complement feminine beauty. And they should look like something you can be proud of.

But don't forget that beautiful manicure– these are not kilometer-long artificial nails, but simply well-groomed and neat nails. For weekdays, you can limit yourself to a traditional French-style manicure. It is also important to provide daily care for the skin of your hands: use creams during the day and before bed, make special masks, wear gloves when washing dishes, cleaning and laundry.

• Aromatic bath

A bath is another way to get bodily pleasure. What could be better than a warm bath with aromatic oils, water bombs, rose petals, and herbs? Taking a bath is aimed at maximum relaxation. Therefore, the time for performing this ritual must be chosen carefully. There should be enough of it so that you can prepare water without haste and happily lie in it for as long as you want. It is also important to create a relaxing environment. Make sure that no one distracts you from your work. Close the bathroom door and disconnect from the outside world. Let only pleasant sensations remain with you. After such a bath, you will feel internally filled with positivity. This is due to the fact that along with water, negative impressions and feelings leave the female body, and their place is taken by pure feminine energy.

• Pedicure

A real lady should have not only arms, but also legs in perfect order. This part of the body needs even more attention than the hands, because our feet are subject to enormous stress every day. Therefore, it would be a good idea to do a simple foot bath with sea salt every evening. This procedure will relieve fatigue. You can also use various special foot scrubs and creams to make the skin in this area soft, tender, and smooth.

Pedicure is not only a requirement for hygiene and personal care, but also simply pleasure and a way to lift your spirits and feel your own beauty. You get out of bed in the morning, look down, and there are your well-groomed legs with an interesting pedicure. And the mood improves!

• Makeup

Makeup is something that no modern woman can do without. Most ladies wear makeup every day to go to work beautiful and confident. But women who do not go to work often stop using cosmetics daily. And the ritual of applying makeup in the morning and turning into a beauty falls out of their lives. As a result, they see the same dull reflection in the mirror every day. This state of affairs will drive anyone into depression. And the solution is very simple: just get up in the morning and put yourself in order, regardless of whether you need to go to work or not. This must be done without fail, even if you don’t feel like it at all. When you see the results of your own labors, your mood will immediately improve. By putting herself in order, creating beauty, a woman fills herself with positivity, her feminine energy increases.

Pay attention to the following paradox: modern women are ready to spend two hours in front of the mirror if they have to leave the house, for example, to work or just for a walk. But if a young lady is sitting at home alone or, for example, waiting for her husband to get home from work, then she most likely will not do makeup. That is, women are always ready to try for others, but not for themselves and for the closest man. But the purpose of makeup is not to deceive other people, but to please yourself, emphasize your beauty and feel confident from this. Therefore, the first place where your beauty is required is your own home. And the first person for whom you should remain beautiful is yourself. In second place is your husband, who must see that your beauty is not going anywhere.

• Yoga

Yoga is simply a form of physical activity. It is a way of life based on a positive outlook, which is achieved through meditation.

For a woman, yoga is one of the most successful types of physical activity. But it needs to be perceived holistically, and not just as a set of asanas. Feminine energy has enormous potential that can be revealed through yoga. And the best person to help in this matter is a female mentor from a specialized yoga study center. Such a teacher, who has already mastered yoga techniques for controlling feminine energy, will be able to reveal your secret powers and teach you how to deal with them.

• Dancing

Dancing for women is no less useful than yoga. If you prefer to move at a fast pace, then by all means take up dancing. They will ensure not only harmonious muscle development, but also make your body flexible, elastic, and manageable. Oriental dancing is especially useful for women, since it maximizes the beauty of the female body, and this type of dancing also helps to activate the work of the pelvic organs. However, any other types of dances are quite acceptable. Choose the type you like and have fun. Your feminine energy will increase. Your body will work, and your psyche will rest.

Important note: many women believe that dancing is for the young. But this is a huge mistake! A woman can dance at any age. Even if you have preferred to stand on the sidelines all your life, it is never too late to start learning the secrets of choreography. Moreover, in mature age the benefits of dancing can be even greater, as well as the awareness of the impact of this activity not only on the body, but also on the soul. If you are embarrassed to go to a dance studio, dance at home for your own pleasure. This will allow you to discover the previously hidden capabilities of the body, as well as reveal your own soul.

• Perfume

The sense of smell is one of the basic human senses. Therefore, a woman's supply is extremely important. It should be special, inspiring, reflecting the essence of a particular person. First of all, the wearer should like the scent. Therefore, you need to choose perfume solely according to your own taste. You will feel it when you find your scent. These can be products of fashionable perfumers or simply aromatic natural oils. It has been noticed that the same aroma sounds completely different on different bodies. This suggests that the smell reflects the characteristics of the person himself. Sometimes it tells us more about a person than his appearance, words, or behavior. For a man, the smell of his beloved woman is unique. Children will never forget their mother's smell. The aroma emanating from the body is one of the factors under the influence of which people decide on further communication with a person.

• Walks

Ancient sciences about human relationships say that walking together helps strengthen contact. After all, even in marriage traditions, the newlyweds must make their way to the altar together.

But in addition to walking in the company of people you like, don’t forget to sometimes walk alone. After all, if you don’t feel comfortable being alone with yourself, then you can hardly be a good companion for someone else. Therefore, regularly go on lonely mine trips to escape from everyday life and indulge in deep reflection. Or, on the contrary, you can throw all thoughts out of your head and just enjoy the good weather, look at passers-by, and enjoy the admiring glances. It is important that such walks do not have a specific goal. There is no need to try to combine the useful and the pleasant. If you go for a walk, then that should be your goal, not going to the store.

• Sport

Sports are in fashion today, but finding time for it can be difficult. The modern pace of life makes us run in circles between work and home. And feminine energy suffers greatly from such a routine. As a result of internal imbalance, unpleasant signs become noticeable on the physical level. Female body without sufficient physical activity becomes flabby, loses elasticity and attractiveness, appears overweight. These imperfections further depress a woman's energy because she can no longer feel beautiful. Therefore, it is always, in any circumstances, necessary to keep the body in good shape. This will not only have the most pleasant effect on your figure, but will also help maintain good spirits, self-confidence, and energy for new achievements.

Each woman can choose among many types of load. This could be calm and peaceful yoga or Pilates, active running, cycling, swimming. Sport is a great way to cope with life's challenges. Are you faced with an unsolvable question? Low mood? Problems on the personal front? Go for a run or workout at the gym. This will help you clear your mind so you can generate a new, effective idea.

• Outfits

Feminine energy directly depends on how a woman looks. Of course, a beautiful face and body play an important role, but without the appropriate outfit they do not have the desired effect. Therefore, a woman should not lack beautiful clothes. Buying a new outfit immediately raises the level of feminine energy, especially if this purchase was not forced. When a woman buys something that she likes herself in, both she and everyone around her become happier.

This applies not only to “going out” outfits. In everyday life home environment It is equally important to maintain your own beauty and attractiveness. Usually women save beautiful things in order to go to meetings with friends, on holidays, etc. And as home clothes, old torn things are used that have long ago lost their appearance. But we spend most of our time at home. Therefore, it is in a home environment that it is important to look 100%. Buy beautiful new home clothes, and your family life will become happier.

• spring-cleaning

Signs of energy stagnation are apathy, lack of desire to move forward, to do something. Even ordinary things require enormous effort. If you are in this state, then it’s time to do some spring cleaning. Heaps of things create heaps of memories, and they clog your psyche. So start getting rid of things you haven't used for a long time, and you'll be surprised how much it will improve your mood.

Storing unnecessary things has a negative impact on the psyche. Imagine opening your closet, it is filled to capacity, but among the things there is nothing that you would like to wear. All the dresses are old and remind of something bad. But it’s such a shame to throw them away! As a result, the closet remains full, you have nothing to wear, but new things remain unpurchased. Feminine energy in such a situation is oppressed.

Old things ruin your life day after day, preventing new and pleasant things from entering it. So stock up garbage bags and clear away all the blockages that prevent you from breathing deeply and enjoying life. You have no idea how much energy you will release from these rubble. New opportunities will open up before you, and your life will be filled with something new.

• Healthy life

Habits define a person. Drinking alcohol, smoking, dirty speech - all this significantly affects a woman’s mood. At first she may experience a certain uplift, but after a very short time, this uplift is replaced by sadness, melancholy, and bad thoughts. If you start changing your life for the better, starting with yourself, you will very soon understand that you don’t need stimulants to be happy. Eat healthy and healthy food, give up cigarettes and alcohol, try to speak politely and beautifully, and think about pleasant things.

• The right food

You are what you eat. But in addition to the type of food, its quantity, time and method of consumption are also important. A person becomes imbued with the nature of the products he consumes. Eat meat - you are charged with the spirit of violence, fast food - with passion, vegetables and fruits - with love, joy, peace, harmony with nature.

Nutrition also affects your physical condition. Junk food contributes to excess weight gain, and this leads to the fact that female energy weakens. Therefore it is necessary to comply simple rules to eat right and avoid negative consequences. Avoid late dinners, eat as much as you want, learn to eat small portions, put love into the dishes you cook. See the process of eating as a sacred act, not just a physiological action.

• Special body treatments

SPA salons today offer a wide range of services. When you enter such a salon, you can easily find a lot of offers that will help you relax and become more beautiful. But such services are not cheap. However, this is not a reason to deny yourself the pleasure of taking care of your own body. Once a month, every woman can afford to turn her own home into the best spa salon. You can enjoy the treatments alone or invite a friend. It is enough to purchase masks, scrubs, body and face creams, create the right atmosphere and immerse yourself in the world of self-care. You can also use homemade recipes for preparing cosmetics. For example, a scrub can be made from coffee grounds, a wrap can be done with honey, milk can be added to the bath, etc.

Relaxing, calm music, preferably meditative, is suitable for such an event. Get ready to relax and soak in this feeling. It is difficult for modern women to relax completely, but this is necessary for feminine energy to be restored.

• Well-groomed face

The face is the first thing many people notice. Therefore, most women devote enough time to facial care. But usually it comes down to a standard set: washing and applying cream in the morning and evening. For working ladies, even these simple manipulations sometimes you don't have enough strength. Meanwhile, facial care is extremely important not only in terms of preserving youth and beauty, but also in terms of restoring feminine energy. When you take care of something, you begin to love it. Therefore, the best way to love yourself is to provide yourself with care. And it’s worth starting with the face, because that’s what we most often see in the mirror. Add masks twice a week, scrubbing, and peeling to your daily care routine. Thanks to these pleasant procedures, you will look great and feel the same.

• Visiting a sauna or steam bath

It is better to plan such an event with a company. Gather your friends and go to the sauna to spend a couple of hours benefiting your body and soul. Take cosmetics with you and be in a good mood. In the process, you will not only take care of yourself, but also exchange feminine energy. Visiting the sauna with a group of several people will not be too expensive, since the cost can be divided equally between all participants.

Steam room, swimming pool, masks, scrubs, delicious tea - all this will certainly lift your spirits and provide a boost of energy for several weeks.

The following ways to increase feminine energy are related to communication, because women perceive the world not only through their own personality, but also through contacts with others. In the process of communication, representatives of the fair sex transmit their own energy and are filled with energy coming from other people. Therefore, certain rules in this matter must be followed so as not to give too much and not receive what you do not need.

• Like-minded people

Everyone needs people who share our views on life, and women especially. Communication with such people is mandatory for every lady. But not only the presence of this communication is important, but also its quality. You need to sincerely share your feelings and thoughts only with those who will understand and support you. Communicate on this level with random people- big mistake. Your feminine energy will only suffer from this. But if you find a response and understanding in the soul of your interlocutor, then your spiritual world will be enriched and expanded.

When communicating with like-minded people, try to talk not only about the bad, but mostly about the good. Think about what good, bright things happened to you, and tell about it. Share your joy and there will be more of it. Give up obvious negativity, such as gossip, judging other people, talking about the nightmares of our time. Let your communication be inspiring. Share your positive experience, talk about love. In this way, you will increase not only your own reserves of positive energy, but also allow your interlocutor to be filled with goodness and light.

• Women

You should not share all your experiences with representatives of the stronger sex. In some situations, a man will be able to give you useful advice, but you won't get as much energy from him as you can get from a woman if you share your feelings with her. The main thing is to be sure that they want to listen to you, want to understand and support you.

Communication with married, prosperous women is especially beneficial. After all, from them you can learn the invaluable experience of female happiness, wisdom, love and experience.

• Long conversations.

• Ease of communication

Mind and intelligence are the lot of men. It may sound rude, but a woman should not demonstrate her intelligence. This kind of development alienates us from our nature. A woman's trump card is feelings, not reason. The ability to understand complex things, to understand technology and science does not make a woman beautiful, but overshadows her essence. The weaker sex does not conquer men by the power of the mind. On the contrary, men shy away from smart women and prefer not to notice them. After all, strong and smart woman no man is needed because she demonstrates to the world the ability and willingness to solve any problem on her own.

Don't destroy the little girl inside you. Spontaneity, the ability to be carefree, funny and sweet - these are the qualities that men value so much in women. Take a girl of about five years old as an example. And sometimes let her go free. Let others see that you are in harmony with your own nature.

• Ask for help

Nothing increases the level of female energy more than situations in which she is taken care of. But to create such a situation, most often you have to ask for help. Feel free to do this as often as possible. Reject the fear of showing your weakness. A woman’s strength is in her weakness, take advantage of this. This way you will make your life easier and allow the man next to you to feel needed.

The inability to ask for help is primarily due to low self-esteem. Many ladies think too much before asking someone for support or service. As a result, they prefer to do everything themselves, and thereby deprive others of the opportunity to demonstrate care. The “I myself” attitude harms both you and your man.

Start small - ask your husband to help around the house, ask a passerby to carry heavy bags to the entrance, ask your boss for a day off. Nothing bad will happen to you even if you receive a refusal. But this is unlikely, since the woman’s task is to guide the man, and his task is to help the woman.

• Help yourself

Compassion and care are the main qualities of a woman. Natural emotionality helps us better understand other people's problems. Representatives of the fair sex know how to empathize and should use this skill. Caring for others allows a woman to reveal her potential and realize it. Successful completion of a task, the realization that you helped someone, increases your self-esteem and gives you self-confidence.

Don't miss the opportunity to do a good deed. Help the poor by donating unnecessary items. Buy your neighbor-grandmother some sweets, fruits, bread. Help a colleague with her difficult project. There are always people nearby who need help. But in your quest to make others happy, don’t forget to take care of yourself.

• Compliments

Women love with their ears. This is an old truism. Women know how to give compliments better than men, because their communication is directed outward. Realities modern life are such that attention to other people is often limited to condemning their actions, lifestyle, habits, etc. The habit of judging needs to be abandoned, and the best way to do this is to start noticing the good sides in others. Praise your neighbors, colleagues, compliment your friend. Focusing on the good parts of people will benefit you.

Despite the widespread belief that women do not know how to be friends, representatives of the fair sex can provide each other with very powerful support. One compliment can lift your mood for the whole day. Why don't you become a source of joy for other people? Noticed new haircut from a colleague? Praise her. This way you will improve the relationship between you, become a source of positivity and increase your feminine energy. Don't accumulate inside yourself Nice words, and broadcast them to the world. Don’t forget to compliment yourself, and be sincere and warm. Also learn to accept praise from other people, thank from the bottom of your heart and never argue with what they say about you.

• Expression of love

All women's practices for filling feminine energy say that a woman, in order to be filled with love, must constantly express it. Give free rein to your feelings more often. Hug and kiss your loved ones, talk about your love. After all, this wonderful feeling so few in the modern world. let your loved ones bathe in it every day. Hugs and kisses are always appropriate. They can serve as consolation, praise, gratitude. No one will refuse sincere manifestations of love.

By holding back in expressions of love, people deprive themselves of the opportunity to tell loved ones what they need. Hurry up, life is unpredictable and short, so people hide warm feelings and did not allow them to escape. Don't forget to talk about love to your parents. They will value it above all others.

• Send postcards

The 21st century is the century of electronics. Handwritten letters and postcards sent by mail are a rarity today. But it is precisely these material confirmations of attention, care, and love that give the strongest emotions. Imagine how you would feel if you found a cute postcard with pleasant wishes from a loved one in your own mailbox? Surprise, interest, gratitude, attention, sincere love. Electronic surrogates for such things will never cause such a storm of emotions, because we all know how easy it is to send something by email: a couple of mouse clicks, and it’s done and forgotten. But handwritten signs indicate that the person took the time to think about choosing a card and how to sign it, and then found an opportunity to put it in the mailbox. Such efforts, taking into account the modern frantic pace of life, are worth the greatest and sincere gratitude. Such a gift will be remembered for a long time, even if it was given for no reason.

• Charity

This point is similar to the one that talked about the importance of helping others. Only in this case we are talking about those who clearly need help. If you are depressed, it means your energy is depleted. How to fill yourself with feminine energy? Provide someone with much needed free help. There are so many people around who are in a much sadder situation than you. Do something for them that will make their life even a little better. This action will give you a boost of energy and depression will go away. Your life will be better if you do better life those around you. This way you will feel your own importance and benefit, your existence will no longer be meaningless, focused only on what is right in front of your eyes.

• Help from a psychologist

It is generally accepted that married people should share problems only with each other. But women and men are built differently. Representatives of the fair sex need to speak out, just to understand their own feelings and highlight the main thing. And men prefer to think about events and feelings to themselves, and talk only about the most important things. If you tell a man everything you feel day after day, his mind will simply explode. His whole life will turn into continuous listening. For the stronger sex, this state of affairs is a real disaster. But a good husband, of course, will have to put up with this. However, such communication will not make you closer and happier. Therefore, try to convey to your husband only what is really important. In order to talk it out, visit a psychologist.

Visits to a psychological specialist do not at all mean that you have any serious problems. This is just one way to relieve yourself of the burden of thoughts and feelings that overwhelm a woman every day. Unfortunately, it is not customary for us to regularly visit a psychologist, although in advanced countries this is considered normal practice. Relationships are a heavy burden, and there is nothing wrong with seeking the help of a specially trained person to make life easier for yourself and those around you. A trained person will help you understand what you feel much better than just people close to you. Together with him, you will resolve difficult situations much more successfully. If you are a believer, then instead of a psychologist you can talk to a priest. In such an environment, you can say absolutely anything without fear of consequences and without fear of being misunderstood. This way you protect your energy from destruction and exhaustion.

As for choosing a psychologist, it is best to give preference to a female specialist. She will understand you better than a man. If you are frank with a man, it will be like looking for a replacement.

• Communication with a mentor

Older people have an important advantage - experience. Therefore, communication with them is priceless. An older woman will be able to give you advice on what to do in a given situation. She will share her own, wiser energy with you. Just choose your mentor wisely. This should be a positive and bright person who will give you self-confidence and hope, and not suck all the juice out of you.

• Give gifts

Gifts are an attribute of the holiday. Therefore, every person has the power to turn every day of loved ones into a holiday. Give your loved ones small souvenirs, flowers, pleasant little things. So you say, “I’m thinking about you,” “I love you.” Such tokens of attention are much more valuable than gifts given on significant dates. Don't hold back your impulses. If you feel like today is a great day for a gift, give it. Let it be a modest present. Giving gifts means giving, but also filling yourself with clean, bright energy. This is sometimes more important than receiving gifts yourself.

There is at least an actress inside every woman. And sometimes the feminine essence hides the artist, director, musician. By revealing her hidden talents, a woman enriches her own life, allows herself to breathe deeply, and rejoice in her own achievements. Therefore, creativity is one of the best ways to fill yourself with feminine energy.

• Music

Women are musical by nature. After all, you can more often find a woman humming than a man. Mature and whole individuals prefer positive music that touches the soul. These are meditative melodies, sounds of nature, classical works. Sound perception greatly influences the psyche, so we can say that a person’s internal state is reflected in what he listens to, and also changes under the influence of music. Under the influence of calm and grace-oriented music, you will find peace and a sense of balance.

In addition to its impact on a person, music can change the atmosphere in the house. Play melodies used in spiritual practices more often, and you will notice that it has become easier to breathe in your home, it has been cleansed of negativity. Relaxing music is especially necessary for modern women, because they often have problems with complete relaxation. Also, do not forget about such a simple technique as singing. Sing - and your problems will be solved faster. Sing in the shower, while cleaning and cooking, hum at work. Believe me, no one will look at you like you're crazy. On the contrary, people will understand that you radiate positivity and will treat you with love and gratitude.

• Meditation

This is the best way to relax. Not in the sense that is often put into this word today. We are talking about relaxation on all levels - both physical and spiritual. Meditation clears your head of extraneous thoughts, allows you to find integrity in a world torn to shreds, and take your mind off the hustle and bustle. At first, it will seem to you that meditation does not bear any fruit. But the more often you practice, the better you will get at it. Eventually you will learn to quickly relax and let go of your consciousness. This is the only way to maintain a healthy psyche in modern conditions, and this is especially important for women.

Starting meditation is easy. Turn on a relaxing melody, lie down, try to relax your body as much as possible. And then start to relax your soul. After some time, you will feel that your inner and outer worlds have come into balance.

With experience, you will gain the ability to customize meditation for specific purposes. For example, forgiveness, improving relationships, unlocking your own potential, etc.

• Singing

Every woman loves to sing. We all sometimes imagine ourselves on the big stage in the role of a singer - the idol of millions. Some ladies have complexes about their ability to sing. And they limit themselves in expressing themselves in this way. Indeed, not everyone can sing for others, but no one forbade singing for themselves! If you feel the need to express your feelings through song, then don’t be shy, just sing. This is necessary to maintain internal balance. Singing directly affects the voice chakra, relaxes the throat muscles, normalizes breathing, and has a positive effect on the condition of the lungs. Those who regularly practice singing have a more pleasant and sonorous voice. And the voice is another woman’s weapon and a way to influence others. Everyone knows about the expression “charming voice”; many have even met the owners of such voices and can confirm that such people can say anything, and they will still be listened to and admired. Because often what matters is not what we say, but how we say it. Singing will allow you to master the art of charming through your voice.

The first melody a child hears comes from a woman, his mother. This is a lullaby. Through it, tenderness, love, care are expressed, which are difficult to express in simple words. Not a single child will say that his mother sang lullabies poorly. For everyone, these sounds are the most tender, the most dear. Singing is the calling of every woman. In order to sing beautifully, you just need to relax and allow your talents to be realized. Therefore, women are advised to pay special attention to singing and develop this skill. If you are not confident in your abilities, seek professional help and take some singing lessons.

• Shopping

Shopping is considered to be a purely feminine pastime. And indeed it is. Women go shopping not only to buy something. The very atmosphere of the stores allows ladies to relax and reveal their inner energy. Femininity is a special female energy that is revealed when she engages purely women's things. Beautiful showcases, attractive things, jewelry, fittings - all this allows the fair sex to take a break from everyday life, calm down, and escape from worries. Treat your love of shopping as the medicine you need to stay in shape. Give yourself permission to shop as much as you like.

A woman's character is revealed in her clothes. This is one of the ways of self-expression. It is the clothes that passers-by glance at, so they seem to protect the body from negativity that may come from others. If a woman lives an active life, then too many different energy marks accumulate on her clothes. That's why some things start to cause over time negative emotions, although they are in good condition. The fact is that a woman gets tired of a thing, or more precisely, of the emotions associated with it. Such things need to be replaced, because they will no longer bring anything good to their owner. Updating your wardrobe should be regular. Try to please yourself with at least one new thing every few months. Well, if you can afford frequent purchases, then let you have as many clothes as you want, and not as much as you need. In between purchases, you can go shopping, simply trying on the options you like and looking for things for the future.

• Flower breeding

House flowers are an indicator of the level of feminine energy. The presence of flowers in the house indicates that its owner has a sufficient amount of feminine energy and understands its importance. But if the flowers are in a deplorable state, then this already indicates problems.

Simply growing indoor flowers, as well as caring for a garden, gives a woman much more than many people think. Firstly, in this way she learns to show care and responsibility. After all, flowers need care; they need to be regularly watered, fed, pruned, etc. Secondly, this is how a woman gets used to giving herself for free. After all, flowers are good simply because they exist. Thirdly, growing flowers is contact with nature, and the closer a woman is to nature, the healthier her soul. Fourthly, communicating with plants, as well as working in the garden, is one of the ways to meditate and escape from reality. Such worries perfectly relax, allow you to switch your attention, forget about your worries or think about them from a new perspective. Often after working with flowers, a woman feels that her internal state has changed, that she has invested something in her green pets and received something from them.

• Books

Today, reading paper books is not fashionable. It is much more convenient to buy an e-book, upload everything you need there, and carry it with you everywhere, being able to indulge in reading anywhere. It is truly convenient, practical and modern. But electronics do not provide any spiritual charge. E-books are a source of knowledge, not inspiration. Remember the atmosphere of the library: mystery, silence, awe, the feeling that you are about to touch a secret. The same feeling comes over you in a bookstore. Choosing a book turns into choosing a friend, in which emotional feelings play a big role. Therefore, going to a bookstore can also be considered a type of meditation. Being among books, wandering among the shelves, you relax, solve a problem that is not related to your daily affairs. It is not necessary to buy anything. It is important to simply plunge into this special atmosphere. A little rest in a bookstore, and you will feel that your energy has been renewed.

• Reading

Reading opens up limitless worlds to a person, in which everything is possible. Women read more emotionally, they become more immersed in the plot, empathize with the characters more clearly, and understand their feelings more deeply. But modern literature does not always charge with positivity, so you need to choose books to read very carefully and thoughtfully. Give preference to those options that can teach you something and give you new experience.

Detective stories make your mind strain, romance novels awaken sensuality and give rise to illusions about relationships. the most best choice In terms of reading for a woman, there are autobiographies and biographies of wonderful people. They teach, set a positive mood, and present lessons.

• Photoshoot

Today, the art of photography is on the rise. But some ladies are still afraid to be photographed because they consider themselves unphotogenic. In fact, the problem lies in their low self-esteem. And a photo shoot is a great way to deal with this problem. A professional photographer will always tell you how best to stand, how to look, so that the photo turns out excellent. So don't be afraid or embarrassed to open up in front of the camera. This is an excellent simulator that allows you to understand how to communicate with people correctly and how to present yourself.

In addition, a photo shoot is a chance to realize your talent as an actress, because photo shoots are held in different images. And also photographs allow you to remember the happiest days of your life. So be sure to find a good photographer, relax, be yourself and pose.

• Trips

Traveling today is expensive. This attitude deprives a person of one of the brightest pleasures in life - the pleasure of getting to know new places. You don't have to go to the ends of the earth to make a trip. Even a trip to a neighboring city will give you a lot of positive impressions, allow you to shake yourself up, and give you new food for thought. Traveling long distances is also quite possible. Many people know the secrets of cheap travel. This includes buying last-minute tours, organizing your trip yourself, and buying plane tickets early. All this allows you to save significant amounts and make your vacation more affordable, and therefore more frequent.

The most important thing when traveling is a change of scenery. Therefore, feel free to go and conquer neighboring cities, at least for a weekend. Well, traveling to other countries will allow you to get acquainted with another culture and take away something important and useful for you from its traditions. Seize every opportunity to get out of the house. Believe me, your life will change dramatically as soon as frequent travel becomes part of it. A woman’s life is unthinkable without fresh emotions and impressions. When you start receiving them, you will become more successful both at work and at home.

• Visiting holy places

There are special places on our planet, holy ones. Their visit is mandatory for every woman. Because representatives of the fair sex can fully feel the presence of holiness. In such places they are filled with the purest and brightest energy, which will nourish them and those around them for a very long time. This includes churches and temples, places of worship, mosques, monasteries, etc.

A pilgrimage is a special journey filled with sacred meaning. It allows you to clear karma, find harmony, learn a lot of new things, and receive a charge of purity. Many people receive revelations about themselves in holy places. Being in such a place, turn off skepticism, turn on your internal resonators, and you will fully feel the presence of something higher.

Of course, a woman devotes most of her life to home and children. This is the most important and responsible area in which feminine energy is fully manifested and is a very important component and condition for harmony. To maintain it at a high level, follow these tips:

• Update your kitchen

Cooking is a sacred act performed by a woman every day. Everything related to food allows the fair sex to give away their energy and renew it. After all, it is nature for women to feed their loved ones. And every young lady has culinary talent, it’s just that not everyone can reveal it.

Modern industry allows every housewife to acquire everything she needs for successful cooking. Make your kitchen comfortable and beautiful, then staying in it will turn into a pleasure.

Get rid of old dishes that you inherited. Away with shabby frying pans to which everything sticks, chipped cups, lumpy plates! Buy yourself modern cooking equipment, beautiful dishes, and convenient accessories. And you will immediately have a desire to use all these benefits of civilization for the benefit of your family. And cooking with pleasure cannot end badly.

• Cooking

You need to cook with love. Cooking should not be a chore, it should be a creative process. While doing this, think about your loved ones, about what you wish for them. Don't cook if you're not in the mood. In this case, it is better to go to a cafe for dinner.

Don't make cooking a chore. The monotonous set of dishes will soon get boring for everyone at home, including you. Therefore, use new recipes, mark the dishes that you do better than others, let them become your signature. Cooking with love is an easy way to feel like a real woman and replenish feminine energy.

• Treat yourself to your favorite dish

While caring for your family, don’t forget to pamper yourself with your favorite dishes. Sometimes you can allow yourself to eat something that you really want, even if such food does not benefit your figure. The pleasant emotions that you get from your favorite food will charge you with energy and give you the strength to eliminate the consequences of such indulgence.

If you constantly strictly limit yourself in food, then your mood will not be the best. And in a bad mood, you don’t want to do business or please your loved ones. Therefore, from time to time you need to allow yourself small weaknesses. The pleasure of food will make your everyday life enjoyable.

• Cleanliness in the house

Women's nature is geared towards purity. If a woman is in a dirty room, then her energy is suppressed. A person, when born, is pure in every sense of the word. But with age, both his body and his spirit become clogged. But we all must strive to preserve the original purity. And this problem is solved by a woman. It is she, playing the role of the keeper of the hearth, who puts the house in order and creates cleanliness in it. During the cleaning process, feminine energy is restored. This banal process also allows you to escape from unpleasant thoughts, as well as gain a sense of your own need.

Many women, especially those who have small children, do not pay much attention to cleaning. Of course, maintaining perfect order in a house where there are little mischief-makers is extremely difficult, but this does not mean that you have to put up with constant chaos. If you can’t cope on your own, share household responsibilities with your husband, hire an assistant, or ask relatives for help. Don't forget that home is a reflection of your soul. The owner is judged primarily by his condition. When a woman lives in disorder, it means that there is no order in her inner world.

Cleaning is not just about solving certain tasks to clean things up. Treat it as a way to create comfort, please your husband, and take your mind off unpleasant thoughts.

The approach of men and women in the home is radically different. A lonely man can be comfortable in bare walls, but a woman definitely needs to fill the space with coziness so that the room turns into a home. She builds a nest, and does not just exist in a certain place. Everything that a real woman’s hand touches becomes cozy. Even in the workplace, ladies create real corners of calm and comfort by decorating the table pleasant little things, beautiful photographs, incense sticks, candles, etc. This is how you need to act, because the environment is extremely important for a woman’s perception of the world.

Therefore, do not take lightly such things as the color of the sofa, its compatibility with curtains, posters on the walls, wallpaper patterns. All this is very important, and everything should be the way you like it. Take time to do this, consciously, so that you create comfort for yourself and your loved ones. Don't miss the opportunity to make your home even more comfortable and beautiful. By surrounding yourself with pleasant things, you increase your energy levels and improve your life.

• Share household chores

The expression “If you want something done well, do it yourself” is true in many cases. But not when it comes to doing routine housework. If you take on the entire burden of household responsibilities, you simply will not have the energy and time left for yourself. In addition, by depriving yourself of the help of other people, you deprive them of the opportunity to help and show care towards you. It often happens that a woman asks her husband to do some work, remains dissatisfied with how he handled it, and another time does not ask him for help. This approach is also wrong. You need to give a person the opportunity to grow and do something better than before. After all, you don’t stop teaching your child to write when he produces ugly letters? You need to act in the same way with adults. Be patient and in time you will get best assistant around the house.

Don't be afraid to trust your husband and children with household chores. This will unite you as a family, and will also teach your family to appreciate your common work. And spend the time freed from household chores on yourself.

• Beautiful dinners

Many of us keep beautiful things for special occasion. Beautiful sets, snow-white tablecloths, expensive dishes - all this stands idle, covered with dust in the cabinets. And people continue to eat every day on a shabby table from old plates with chips.

When we are expecting guests, we prepare delicious dishes, take out special products, and decorate the house and table. And in everyday life we ​​prefer to have a quick snack without unnecessary ceremony. It turns out that people try for others, but simply don’t want to do something nice for themselves. This approach often becomes the cause of dissatisfaction with life. After all, you need to live first of all for yourself and your loved ones. You and they should get all the best that you have. Treat yourself better and stop saving on yourself. Get out your front door service and use it day in and day out. Let it grow old, individual objects break. Then you buy yourself a new one. But the beauty of the dishes will give you a positive impression every time you sit down to eat or drink tea.

• Guests

• Go visit yourself

Receiving guests is not at all the same as being a guest yourself. In the first case, you give your attention, and in the second you must be able to receive it.

Relax and gratefully accept the care of the mistress of the house. Don't try to compete with her, don't teach her how and what she should do. Just relax. Let another person feed you, entertain you, and clean up after you after you leave. Get rid of the feeling that you are annoying the person and forcing him to do extra work. Remember how pleasant it is for you to receive guests. And let the other housewife enjoy this feeling. As a sign of gratitude, give the owners a small gift. This action will bring additional energy to both you and the owner of the house.

• Blessing of food

The Vedas tell us that by consuming consecrated food, a person brings himself closer to freeing himself from a series of deaths and births. But how to sanctify food? In fact, this is not difficult to do, especially for women, because they are naturally endowed with special powers.

First of all, you need to prepare food in a clean kitchen and with bright thoughts. You cannot taste the food while cooking. The most the best option There will be vegetarian dishes. The first portion of the prepared dish must be placed on the altar, read a prayer, a mantra, whatever is closer to you. A simple heartfelt request that the food offered be received favorably is enough.

After 5-10 minutes, you can start dinner. All food will be sanctified by your ritual. Place the portion that you brought to the altar on the plates of all family members so that everyone gets a piece of the most beneficial food.

• Parenting

When a woman becomes a mother, her energy increases many times over. Motherhood is a source of strength and inspiration. The mother always feeds on energy from the baby, while giving him her strength. This interaction is enhanced when communication between mother and child is closer and more active.

Some people neglect the opportunity to play games with their baby, sing, and read fairy tales. But this is not just an opportunity, but a mother’s responsibility. By working with a child personally, you can better than others discover his talents, inspire him, and stimulate his development. Moreover, both of you will benefit from these activities. Become the dream mother for your child in early childhood, and then you will face much fewer unpleasant surprises in difficult times. adolescence. Your relationship will forever remain open, warm and filled with mutual love. By becoming a mother, you will gain an inexhaustible source of feminine energy and you yourself will become a source of strength for another person.

• Outdoor trips

This is a special type of relaxation, as it combines several powerful sources of feminine energy. Firstly, closeness to nature facilitates the process of finding inner harmony. Secondly, communication with like-minded people who will listen, understand, and give a supply of positivity. Thirdly, the process of cooking also enriches a woman’s inner world.

Picnics add variety to life and allow you to accumulate quite a lot of energy. Well, if it is a family trip with children, then the effect of such a trip will be much higher. The main thing is to treat everything as an interesting adventure, and not as just another worry.

It is believed that the time for picnics is summer. But in fact, it will be much more interesting to arrange an outing into nature in winter. An equally great idea is to organize a vacation in the fall or spring. It all depends on your desire, and you can always find time and a way.

A woman’s personal success directly affects her condition, ability to run a household, and be a good wife and mother. A woman should always remain a separate person, and not dissolve into those around her.

• Planning

Women, as emotional people, need to clearly plan their affairs. This will help them, firstly, to accomplish everything that is planned with minimal effort and time, and secondly, it will allow them to feel confident in own strength. You can plan not only work, but also household chores, vacations, shopping, etc.

It is most convenient to make plans in writing. Such a reminder and installation will be more effective than plans built in your head. Your life will become much easier if you keep a daily plan and also plan long-term goals.

It is also worth paying attention to personal development planning. Write down your strengths, as well as those qualities that you would like to develop in yourself. This will serve you Starting point to work on yourself.

• Acknowledgments

The best way to distract yourself from the negative is to switch to the positive. If you are not on good terms with your husband, take a piece of paper and describe everything pleasant that is associated with him. If you find it difficult to manage your child, then it’s time to remember his merits and the joy he gives you. If the cause of your problems lies in low self-esteem, then you should write about yourself, your achievements and successes.

Make it a habit to write down gratitude to your loved ones in a separate notebook every night before going to bed. Remember all the good things that happened during the day and write “Thank you!” to those who made this happen. With this simple technique you will fall asleep in a good mood.

• Acting

Every woman is an actress. We can all play what we need. Therefore, every lady can safely go to the stagecraft club. This will allow her to reveal her talents, gain self-confidence, and receive confirmation of her uniqueness. By practicing acting, you will not only learn to better control your body, facial expressions, and speech, but also master body language. This skill will help you understand people better.

• Wear feminine things

Skirts and dresses are attributes of a purely female wardrobe. That is, when you wear them, you show that you are a woman. As a result, others begin to perceive you this way and treat you accordingly.

Feminine clothing helps to harmonize internal energy, and this, in turn, solves many problems with women's health and normalizes hormonal levels.

If you cannot wear skirts and dresses all the time, then at least wear them at home so that your husband can see that it is a woman who is waiting for him. You will feel changes in the attitudes of others, and you will also begin to perceive yourself differently.

• Watch the right movie

Modern cinema rarely pleases with truly worthy and enjoyable films. But among the heaps of garbage you still need to find worthy things. Romantic pictures about love and fidelity, devotion and friendship will help replenish feminine energy. You need to watch such films in the company of your husband or girlfriends, so that you have someone to discuss and exchange energy with.

• Explore the cultures of the world's peoples

The world is diverse, and that is its beauty. It is useful for women of different cultures to exchange experiences and learn each other’s traditions. You can learn a lot from learning about other cultures. For example, Muslim women should learn how to look in front of their husbands, how to care for him, and how to run a household. The women of Bali can adopt the tradition of having a continuous conversation with God through constant chants.

There are many such examples that can be given. This way you will broaden your horizons and combine ideas about ideal woman all the men of the world.

The word "girl" is of Scandinavian origin and means "divine". Indeed, every woman is the embodiment of a deity, and each has her own mission. The fair sex has always been protected and treated with reverence and special honor.

Why should anything change today? Realize your own uniqueness, significance, importance. Treat yourself the way you deserve. And those around you will treat you the same way.

Next to a feminine, attractive and gentle woman, a man begins to show his strongest qualities. He protects such a woman, takes care of her, becomes courageous and responsible. And the woman herself, filled with strong feminine energy, will never feel unhappy. Therefore, we would like to present you with 8 exercises that will help you develop your femininity and increase the power of attraction of the opposite sex.

I was in Bali, Indonesia, where I accidentally met the most mesmerizing woman I have ever seen in my life. Dressed in flowing, elegant clothing, she was a vessel of the most powerful feminine energy a person can possess. And she stood out from the crowd so much that it literally took my breath away.

Her movements were easy. She was so pure, open, welcoming and a personification of light. Later that day, as my friend and travel partner and I shared our impressions, it turned out that he was also smitten by the overwhelming feminine energy.

My friend later admitted that he had been haunted by thoughts of that woman for several days and (although he was not interested in starting a relationship with her), he could not deny that she touched something that was very deep inside. in heart. I noticed that he literally caught fire from the inside. And I was very impressed by the influence of feminine energy on a man! And, of course, I became interested in this phenomenon.

All of this showed me how powerful the power of gender polarity is. My friend, who embodies masculine energy, when in contact with the feminine energy of this magical stranger, became even more courageous and, according to him, he had never experienced anything like this.

So if you are a woman, you, like me, after the incident described, should be interested in the following eight effective exercises for increasing feminine energy, which I will describe in detail below.

1. Move

Feminine energy is the energy of movement. Oceans, hurricanes and all weather conditions are perfect metaphors for feminine energy as they are constantly in motion and constantly changing. If you've been stuck at your desk for a long time or have been feeling physically stagnant for a while, you need to get your body moving. It doesn't matter what exactly it is. Whether it's a walk in the woods or the park, stretching in a yoga class, or even dancing in your underwear to your favorite music in your bedroom, your feminine energy will be activated through movement.

2. Skip the pants.

Since feminine energy is the energy of movement and change, it does not want to be packaged or limited. Women hate frames, they begin to feel the same way a hurricane would feel if it were refused to be enclosed in a gift box. Jeans and trousers have this restrictive tendency. Go on a “pants detox” and start wearing only skirts or dresses for a month. Observe how you feel. Has it become easier for you to move through life? Do you feel less restricted and more feminine? Centuries-old cultural traditions regarding soft, flowing fabrics tangibly reflect the constant need for feminine energy to move.

3. Spend some time in the company of other women.

By intentionally spending time with other women, you recharge your feminine energy and get well nourished. Something amazing happens when you only interact with people of the same gender. In such company it is easier to give up the mask and be yourself - just as you are.

4. Strive to have more orgasms

While ejaculation in men all too often involves the release and depletion of masculine energy, women actually have significant advantages when it comes to achieving orgasm. When a woman often experiences orgasm, this has a positive effect on her feelings and internal state. She becomes more creative, more emotional, more attuned to the world around her, and her intuition begins to develop at a rapid pace. The benefits here are endless.

5. Prioritize acceptance.

Masculine energy is a penetrating and giving force. While feminine energy is a receptive energy that opens and absorbs. By regularly receiving love, care and attention, your deep well of feminine energy will never be empty. This doesn't necessarily happen during sexual intercourse (although that certainly helps a lot, too). You can feel cared for and energized by getting a massage, especially if it's from a loved one or if someone cooks a meal for you.

During a massage, for example, your calm breathing and relaxation will allow your lover's hands to penetrate under the layers of stress and tension that envelop your body, helping to quickly restore feminine energy.

8. Get creative

Male energy is destructive, while female energy is constructive and creative. In order to shake off the daily routine, you can draw, try to write a poem, compose a song, or cook something tasty and unusual for yourself and your loved ones. A song, poem or food doesn't have to be a masterpiece... it just has to be created with your own strength and imagination. Let go of expectations about the outcome and simply create for the sake of creating.

Increasing your feminine energy will heal you

Unfortunately, feminine energy is often considered the less valuable of the two. existing species energies. But in fact, they are completely equal, since they are two halves of one whole. Male and female energy complement and balance each other.

Unbalanced masculine energy results in constant dissatisfaction, rudeness and cruelty (the stereotype of an overworked businessman who constantly has no time and is always dissatisfied with something immediately comes to mind). Unbalanced feminine energy leads to a lack of inner core, a condescending attitude towards everything that happens and a loss of direction and purpose in life (a twenty-year-old party girl who is addicted to drugs and is completely dependent on others in her life).

Masculine energy is by far the more valuable of the two energies, and this is a sad fact. People are working more than ever and their priorities are more focused on careers than families. They achieve a lot, but love too little.

If you spend your entire life sprinting towards an imaginary finish line without stopping to feel yourself, to experience love and pleasure, then you will probably live an empty life and will greatly regret the time wasted.

So enjoy today. Not someday when you reach your financial goals, and not someday when you don't have to work so hard. You cannot live on willpower alone. You must reward yourself along the way. After all, above all else, you deserve it!

Be feminine, love yourself and your loved ones! We wish you happiness!

What is a real woman like in your opinion? Wearing provocative minis and necklines? Earns more than her husband and hires a nanny to raise her children? It turns out that most modern ideas about what a real woman should be and what her strength lies in are fundamentally at odds with what is written in the Vedas - a collection of ancient knowledge created in the 16th century BC. uh

56. Feeding yourself with love is one of the most important aspects. If a woman has not filled her heart and soul with love, she is energetically weak. And it can’t give a man anything. worse, she will begin to vampirize his energy. - decline of a man, financial collapse, illness. Use any technique to fill your well with love. A woman is a giver. She must be full of love.

57. Decorative and applied arts - knitting, embroidery, modeling... - everything that you can create with your own hands raises your level.
58. Give compliments - to yourself and other women. A kind word makes us stronger. So, if it’s hard for you to say something good about other women, solve this issue. Rejection of women can cause difficulties in relationships with mother, mother-in-law, and daughter.
59. Express love - in any form, at any time. Hug and kiss your loved ones. Speak words of love to the world, people, your things. The sun, the spring breeze, the rain and even your sadness. For she is your teacher. Any rejection and struggle devastates a woman.

60. Arranging bouquets - working with flowers gives a boost new strength. Charge charge of renewal and flowering.

61. Proper nutrition- use products that are less processed and closer to nature. Remember what power an apple you pick in the garden gives? And some kind of hamburger. the sensations are strikingly different.

62. Affection - gentle touches help a woman understand herself. And and find out. caress your body. if you don’t have a man, don’t deny yourself tenderness. Start every morning and end the day in bed with gentle touches to your face, body, and legs. Kiss your hands yourself - and others will adore them. 63. Being alone with yourself - do not be afraid of those moments when you are left completely alone. Don't run away to get married just because you're lonely.

Male energy is the energy of struggle and achievement, and female energy is of peace and pleasure. Acting according to the principle “I am myself” is a man’s way, allowing a man to take care of you is a woman’s way. Masculine energy helps you focus and achieve results. But if there is too much of it, the girl becomes tough, controlling and demanding. She begins to compete with men, measure her will and strength with them. But this struggle leads nowhere. A woman with a distortion of male energy suppresses, a man loses his strength next to her, becomes weak and dependent. And the woman herself begins to get tired, sick and suffer from loneliness. Having shouldered all the responsibility, at some point she feels empty and tired, exhausted and cold.

Sexual energy is feminine energy. This is the energy of creativity and passion, it sets the world in motion, causing it to develop and change. That’s why a man is so eager to merge with a woman, he wants to be filled with this energy and realize his potential by creating something material. It could be a movie or a song, a factory or a restaurant, a car or a house - male energy always manifests itself in some form into which female energy is transformed.

1. Self-care
The element of ladies is beauty. Woman paying attention to her appearance, caring and nurturing your body, feeds your internal energy source. What is the first thing ladies do when they experience negative emotions? They go to the salon and change their image, cut and dye their hair. The self-confidence that appears after this nourishes feminine. Devote at least 30 minutes to yourself every day and you will see positive changes in all areas of your life.

2. “Male shoulder”
Don't be afraid to ask a man for help or support. Any signs of attention from the stronger sex lift a woman’s spirits. They act no less positively on the energy source, charging and stimulating it (after all, a woman cannot exist without the masculine principle, just as a man cannot exist without the feminine).

This exchange of energy strengthens the biofield of both the stronger and weaker sex, making men feel in a dominant position. Well, what male doesn’t like being a leader? The value of a woman who makes her partner feel important is many times higher than the value of a dictator's partner.

3.Creativity
A woman is a creative source. She needs self-expression. This could be anything from painting to growing indoor plants. A passionate woman attracts members of the opposite sex like a magnet. Maternal energy finds release in “birth” creative ideas, which means the chakras function unhindered and do not go into a state of stagnation of energy flows.

4. Give thanks and pray
Prayers and gratitude are positive manifestations that allow you to tune the “strings” of your inner world and harmonize all processes. If the chakras are closed or do not allow energy to circulate, it is prayers and words of gratitude that can save the situation. Try to use the energy of communication by telling people pleasant, encouraging words. By giving, you will replace expended resources with positive energy impulses.

Wear skirts and dresses
Agree, a woman in a dress looks completely different compared to how we see her in pants. Skirts allow you to highlight your figure and give your silhouette a special magic. It is not for nothing that in high society it is considered bad form to wear trousers to the first seven dates. And pants, as clothing for women, began to become part of the everyday wardrobe only in the 20th century.

How to develop feminine energy in yourself. Communication with other women.

Feminine energy increases in heart-to-heart communication. It increases even more when communicating with similar carriers of this energy. That is, women. We very often ignore women's conversations. Many people do not like and do not know how to be friends with girls.

But it is precisely this kind of friendship that can enrich your life. After all, no man will ever be able to understand you the way a woman can. And it’s much more difficult for a man to listen to your experiences and problems. And friends - true like-minded people - will happily listen and support.

Particularly valuable communication is with married women, happy in family life. They can become a treasure for you - you will find wisdom, experience, support, friendship, and love - in one person.

In the previous article the question of... Since our energy is spent on different activities, other people, everyday worries and problems, below are 20 effective ways to restore feminine energy:

1. Cooking. Cooking is a creative activity. Turn on your imagination, please yourself or your loved ones. It doesn't matter what you cook, just enjoy the process.
   
2. Make a beautiful album with your old or new photos. Get aesthetic pleasure from watching.
3. Massage is one of the best ways. It’s just great if your beloved man pleases you with a massage. Gentle touches on your body will make you more sensual and feminine. It will help relieve fatigue and tension, disperse energy throughout the body.
4. Hair and hand care. Everyone knows that in women's hair great energy and strength. A woman is simply obliged to monitor their health and beauty. Everything also concerns the hands. The process of grooming your hands and painting a manicure restores energy well.
5. Yoga class. Here you, in addition to developing your body, also train your mind. Thoughts are directed to positive side, your condition improves, you are filled with harmony and inner peace.
   
6. Relaxing bubble bath. Water can take away all bad energy, thoughts, and fatigue. And with the help of essential oils, sea salt, flowers and calm music, you will be filled with everything good and pleasant.
7. Makeup for yourself. A woman should always look beautiful. Not only at important meetings, in public, for a man before marriage, etc. You also need to be in order at home, because it’s nice to be beautiful and you’re in a good mood right away.
8. What could be better than dancing? Turn on your favorite music and dance your heart out. It doesn’t matter if it’s a fun, fast dance or a slow, erotic one. It doesn't matter in the kitchen or in front of the mirror. Just dance and enjoy life.
9. Walks in the open air. You can walk with your loved one, thereby strengthening your relationship. Or you can sometimes take a walk alone, observing life and people, nature and animals. In any case, a walk is a useful pastime.
10. Shopping. Buying new clothes makes you feel good for the whole day. And the process of trying on itself charges with energy. Therefore, if you don’t have the opportunity to go shopping, you can simply take beautiful outfits from the closet and try them on.
    
11. Cleaning the house. It is very important to get rid of unnecessary, old things. Take time and cleanse your house, thereby cleansing your aura. Place the flowers in a vase and let them give you warmth, comfort and aroma.
12. Go to the sauna with your friends. A great place where you can relax, forget about problems, improve your health, and talk about your own things.
13. Communication with other women. Then an exchange of feminine energies occurs. It is very important to communicate with like-minded friends, and even better with happy, married women. They will listen, understand and support better than men. Yes, and constantly pinning your female problems on a man is stupid.
14. Be generous with compliments and nice words to other women. Try to always look for only the good in people. Also learn to accept compliments yourself, don’t be shy. Women support each other nice words, and men do not always notice the small efforts of his beloved.
15. Find time to exercise outside, at home or at the gym. Keeping your body in shape with the purchase Have a good mood. After all, it has been proven that when physical activity A large number of happiness hormones are produced, and stress and worries are lost.
    
16. Caring for flowers. This activity can be compared to meditation, which gives a woman incredibly great strength and at the same time peace, inner harmony and flowers in her soul. The state in which they are depends on the woman. If you give them kindness and care, then they will give even more positive things in return.
17. Allow yourself a photo shoot. Taking photographs is also an art, where you can see yourself in different roles and images. Look, evaluate yourself, make sure that you are beautiful.
18. Acting skills. All women are actresses, emotional beings. Play different roles, let it be funny and amusing.
19. Cleanliness in everything. If you are surrounded by negative emotions, wash your hands and dishes. Cleanliness helps get rid of a bad mood. If you feel a loss of strength or low energy, take a shower or simply wash your hair.
20. Needlework. This creative process affects female hormones. When doing needlework, the right hemisphere of the brain is activated, which is so important for modern women. Now there are many types of this useful and beautiful activity, everyone can choose the appropriate technique for themselves, and then enjoy the finished work.

As you have now seen, there are a huge number of ways to restore feminine energy. The main thing is to love yourself and be filled with love, because you need to give it to the world.

In my articles, I often write about the fact that we, women, need to fill ourselves with Feminine Energy. That we need to make time for ourselves, to do Women's affairs. There is even a list of activities that raise Feminine energy - you can read it here.

And everything would be great if it weren’t for the same situation that I’m facing. Women do all this without realizing the purpose. Over and over again they take baths, go shopping, get manicures. But the purpose of all this is simply to fill yourself with energy. For myself. And then I hear their tired voices - who are already so tired of all this and do not bring joy.

If you imagine that a woman is a glass, and energy is water, then it is clear that you need to drink from a glass. Just continuing to pour water into a full glass is stupid. Water will be wasted and cause inconvenience to others.

Also with energy. It’s strange and pointless to just hoard it. Save to have energy. It needs to be used. It needs to be directed somewhere. It must benefit the world.

It is important to be filled with lunar energy. This is definitely important. A fulfilled woman becomes happy, confident, feminine.

But even more important is why or who she does it for. Filling yourself with energy for the sake of energy is like turning on the light in an empty apartment. And waste electricity.

The light must be on for someone. He must help someone or something. The lamp above the table helps children do their homework. Lampshade in the kitchen - creates an intimate atmosphere during evening tea drinking. A light bulb in the front door helps people get to their apartment safe and sound.

And the woman?

Surely you have seen very feminine, attractive, sexy women, from which emptiness emanates. An empty apartment with a light bulb on.

And even if this apartment is a thousand times beautiful, no one sees it. No one will be able to lie down to sleep on the exquisite bed. No one will be able to appreciate tastefully selected mugs. There is no one to enjoy an elaborate bath with a pile of fluffy towels. Then why all this?

Why save in yourself feminine powers, if they are not spent?

When we have enough energy, we must start sharing with the world. Caring for others, helping someone, giving your time and energy for the benefit of another.

Then everything that has been accumulated can be realized. Can find a point of application in life. And bring even more energy with you.

Charity and selfless service provide millions of times more energy than greed and narcissism.

It is much nicer to give gifts than to receive them.

It is much more joyful to give than to receive.

There is much more love in serving others.

I wish you to be filled with Feminine energy not for yourself. A woman is the one who sees Souls. And helps them to open up and fulfill their destiny. This is precisely why we are given Lunar Feminine Energy.

Olga Valyaeva – valyaeva.ru

Exercise to enhance feminine energy

1. Sit comfortably, take a deep breath and exhale. Close your eyes.
2. Feel your body, watch your thoughts. Just notice the fact of their existence, watch their movement in your head. Now imagine that all the energy that is in your head begins to slowly fall down.
3. If you are sensitive, just feel and observe the process of energy flowing down. If you are less sensitive, you can imagine a picture: as if a smaller copy of you is sitting in your head, and then on an elevator it comes down and lands very softly at the level of the uterus.
4. Now keep your entire focus on the level of the uterus, just feel that you have it. Where attention flows, energy flows. Observe the sensations.
5. Take a few deep breaths in and out. Imagine that you are breathing from the womb. Do this exercise slowly, meditatively, savoring every sensation, help yourself with breathing.
6. We focus on the uterus for 2-3 minutes.
7. Now notice the difference in your condition before and after performing the exercise.

Video Feminine energy: how to develop it and how to manage it.